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Mentally Aweh

Personal message

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My name is Henry Cock and I am running from coast to coast to raise funds and awareness for mental health. That’s 2800km in total. From from Kosi Bay, South Africa to Vioolsdrift, Namibia.

I am going to break a Guiness World Record while doing it - I am going to run the most consecutive half marathons in a row - in 133 days!

Who am I? I am nobody special. I’m not an ex-athlete, or a professional sportsman of any kind. All I am trying to do is raise awareness of something that has affected me and people around me, and affects hundreds of millions of people globally.

Did you know that globally 1 in 5 people suffer from some sort of major mental health disorder?

So what are WE going to do about it?

My goal is to raise upwards of 4 million Rand for The South African Depression and Anxiety Group (SADAG) who are at the forefront of patient advocacy, education and destigmatisation of mental illness in our country. Their expertise lie in assisting patients and callers throughout South Africa with mental health queries.

If I can raise 10c from every South African citizen I will reach my target. Will it come from every citizen? No, it won’t. I’m asking 8000 people to donate 10c for every kilometer I run in 2021, including my training.

How much do I train? 300km a month. This works out to 1 coffee per month, per person. If I get just 10c from 8000 people for every km I do (my ain is 6000 km in total), we will raise R4.8 Million by the end of the year to help people who don’t believe help exists for them. 

Anxiety, eating disorders, depression, bipolar, mental breakdown - these are all types of mental illnesses. Features may be persistent, relapsing and remitting, or occur as a single episode. Have you ever felt burn out at the end of a long year? Burnout is considered a mental health issue. I bet lots of you have felt it but most people will never even stop to think they might be mentally “unwell”. We go to the GP every time we are physically unwell - why don’t we do the same and check up on our mental wellbeing?

I only became aware of my own mental health issues in 2019. The more I started to delve into my own personal experiences, the more I began to understand how important mental health is and the more I learnt that it is still a very stigmatised and taboo subject.

Lack of education, cultural or religious stigmatism and patriarchal ideals have people ashamed to admit or seek help for their mental health issues or believing that there is something wrong with them, that they are weak, or that they are a problem that has no solution. None of this is true. It takes great courage to speak out and recognise that you suffer from a mental disorder. The more we can open the conversation surrounding mental health, the greater the understanding and empathy will be with those that suffer.

I used to struggle through it. I thought taking something for it showed weakness. My mind can’t be weak? It needs to be strong and power through. It took me months of therapy to work up the courage and put myself on medicine, and admit to the people I cared about the most that I suffered from anxiety.

I started seeing a therapist in 2019 - something I never thought I “needed” to do. She has helped me through some truly difficult times and continues to help me understand myself in a different way, to self-reflect and diagnose patterns in my behaviour and find ways to cope. Gaining this awareness and understanding has been incredibly empowering.

In South Africa the percentage of the uninsured population that has access to some form of mental healthcare is as little as 0.89 percent. This is a shocking statistic. Did you know that a South African commits suicide every hour. That’s a horrifying 23 people a day.

BUT the world IS waking up to the fact that mental health awareness plays an important role in how societies function and operate. Something that has shone a spotlight on this is COVID-19 - a pandemic that has affected ALL of us the world over. People have struggled with isloation, fatigue, illness and the death of loved ones... there has been a new wave of mental health concern and diagnosis.

If you’ve ever known someone, or helped someone with anxiety or depression, you will understand their crushing feelings of defeat, the lows, the feelings of unworthiness, helplessness, exclusion. Its time to change those feelings and help people out!

2021 is the year of togetherness, not individualism – I’d love for you to be a part of my journey in bringing this disease into the light.

Let’s all be more Mentally Aweh - for our friends, our families, for ourselves and all of those around us.

Read more about the route, my journey, and my inspiration on my website - Mentally Aweh (coming soon).

Watch on Youtube

IN THE NEWS

Interview on 702

Interview on eNCA

Follow Henry on Social Media

INSTAGRAM

FACEBOOK

STRAVA: henry cock

Donations

  • Sep 24, 2021 - R 1 400.00
  • "Inspirational and amazing, Henry!" - Gates family

  • Sep 24, 2021 - USD $ 33.87
  • "Thank you for raising awareness and for generating money for such an important service" - Wendy Cooke

  • Sep 24, 2021 - R 500.00
  • "To so many struggling with anxiety and depression,especially the young !" - NATALIE SCHEEPERS

  • Sep 23, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Sep 23, 2021 - R 300.00
  • "Enjoy the run" - R&G Sedgefield

  • Sep 23, 2021 - R 300.00
  • "Great cause to support. Good luck and well done. Hope this small contribution makes a difference. " - Rob Bolton

  • Sep 23, 2021 - R 1 000.00
  • "Hi Henry, what a memorable journey! " - HJ Williamson

  • Sep 23, 2021 - R 500.00
  • "Keep on keeping on" - Annamarie

  • Sep 23, 2021 - R 1 000.00
  • "Well done Hennes" - Gavin Shang

  • Sep 22, 2021 - R 175.00
  • "

    Anonymous

    " - Snapscan

  • Sep 22, 2021 - R 500.00
  • "Amazing progress Henry and for a great cause. Everything of the best for the next 56 days" - Jenny C

  • Sep 22, 2021 - R 1 000.00
  • "Keep it up Henry! It’s Mind blowing what you are achieving! And such a great cause!!!" - Aydan

  • Sep 22, 2021 - R 100.00
  • "What an initiative! wish I could do more" - Ncedisa

  • Sep 22, 2021 - R 500.00
  • "It was a pleasure to join you for run #73 in Knysna, good luck!" - Mike Hazell

  • Sep 22, 2021 - R 1 000.00
  • "

    Married for 30 years to life partner struggling with mental challenges but managed to live full and great life. Need mire awareness and education. You have our support

    " - Stephan

  • Sep 22, 2021 - R 500.00
  • "

    Well done Henry. Best of luck!

    " - Jane Royal

  • Sep 21, 2021 - R 1 000.00
  • "Such a great cause and an awesome way to raise awareness - well done!" - Briony

  • Sep 21, 2021 - R 1 000.00
  • "What an incredible cause, you are amazing " - Cassey

  • Sep 21, 2021 - R 500.00
  • "RunHenryRun… you are a legend!" - Corinne

  • Sep 21, 2021 - R 500.00
  • ". " - N

  • Sep 21, 2021 - R 500.00
  • "True inspiration and great cause! " - Anonymous

  • Sep 21, 2021 - R 200.00
  • "

    Anonymous

    " - Snapscan

  • Sep 21, 2021 - R 83.51
  • "

    Anonymous

    " - Snapscan

  • Sep 21, 2021 - R 100.00
  • "What an inspiration! Mental health 'aweh'ness is so incredibly important, we are happy to be a small part of helping you achieve your goal! " - C&D

  • Sep 21, 2021 - R 5 000.00
  • "Wonderful initiative, well done !!" - Terry & Birte Mackey

  • Sep 21, 2021 - R 1 000.00
  • "

    Keep on keeping on

    " - A&GM

  • Sep 21, 2021 - R 2 000.00
  • "

    Well done Hen. You keep going bud. Glad the Old Oaks guys and girls could do this run with you. Keep going. You’re amazing. #runhenryrun

    " - Old Oaks Knysna Hockey Club

  • Sep 20, 2021 - R 500.00
  • "Here's to mental health being taken more seriously and to breaking the stigma! Thank you for running for this worthy cause!" - Natascha

  • Sep 20, 2021 - R 500.00
  • "What an amazing story and feel blessed to be there when you break the WR tomorrow. " - Wayne and Toni

  • Sep 20, 2021 - R 500.00
  • "Wonderful empathy and strength " - Jim Davies

  • Sep 20, 2021 - R 100.00
  • "Aweh indeed. Great stuff. Many benefits for you too in this kind of tourism. Aanhouer Wen bru" - Steph

  • Sep 20, 2021 - R 500.00
  • "Thank you for speaking out (and running) for those in need" - Julia McGhee

  • Sep 20, 2021 - USD $ 338.41
  • "You are my inspiration, so enjoying following your run each day!" - Sharon McLintock

  • Sep 20, 2021 - R 500.00
  • "Keep it up Hen! Well done for inspiring people through actions rather than words! You got this!!! " - Jax Purchase

  • Sep 19, 2021 - USD $ 13.61
  • "Keep running strong!" - Jayde Wolpert

  • Sep 19, 2021 - R 1 000.00
  • "Unbelievable cause and incredible man! An honor to play a small part." - Rob Leverton

  • Sep 18, 2021 - R 2 000.00
  • "Love your work Henry!! Run strong and backing you the whole way!!" - Martin Scheepers

  • Sep 17, 2021 - R 300.00
  • "

    Anonymous

    " - Snapscan

  • Sep 17, 2021 - R 333.00
  • "Great cause....great cause....good luck!!!" - Kieron

  • Sep 17, 2021 - R 1 000.00
  • "You've got this Henry - carry on carrying on!" - Naomi & Jocelyn

  • Sep 17, 2021 - R 500.00
  • "

    What a worthy cause - go, Henry!

    " - The Huysamers

  • Sep 16, 2021 - R 500.00
  • "Great initiative" - Natalie Franklin

  • Sep 16, 2021 - R 100.00
  • "For anyone who thinks that there is no hope - THERE IS!" - Lize

  • Sep 16, 2021 - R 2 000.00
  • "

    So inspired by your journey and learning each day how important this to talk about.

    " - Shaun Cockerill

  • Sep 16, 2021 - R 500.00
  • "Thank you for chipping away at the stigma. " - J

  • Sep 15, 2021 - R 100.00
  • "Great initiative and well done!" - Conrad

  • Sep 15, 2021 - USD $ 139.57
  • "Good luck - keep running and thanks for such a good cause " - Colin Erikson

  • Sep 15, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Sep 15, 2021 - R 30.00
  • "

    Anonymous

    " - Snapscan

  • Sep 15, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Sep 15, 2021 - R 100.00
  • "Anonymous" - Snapscan

  • Sep 15, 2021 - R 2 500.00
  • "Amazing initiative! Good luck and thank you!" - Brinkmanns

  • Sep 15, 2021 - R 500.00
  • "Mental health is your most important asset. Guard it, protect it & never feel ashamed of owning it - no matter what your current state is at the time. From an anxiety sufferer" - Bronwyn Browne

  • Sep 15, 2021 - R 500.00
  • "Such a worth and neglected cause. Thank you for doing this. Much needed. You’re such an inspiration!" - Bless you!

  • Sep 14, 2021 - R 2 000.00
  • "Oh run Captain my Captain!" - Captain Cook

  • Sep 14, 2021 - R 1 000.00
  • "Go Henza Go" - Vyv

  • Sep 14, 2021 - R 1 500.00
  • "Keep on inspiring dude!" - Jerambo

  • Sep 14, 2021 - R 969.69
  • "Niiiiiiiiiiiiiice" - Eitan

  • Sep 14, 2021 - R 600.00
  • "Best of luck on this journey. Hugely inspirational!" - Owen

  • Sep 14, 2021 - R 500.00
  • "You're doing such an amazing thing-keep going Henry!" - Amy L

  • Sep 14, 2021 - R 100.00
  • "A great initiative. Well done!" - Erin

  • Sep 14, 2021 - R 100.00
  • "

    Thank you, for every run, every day to the finish line

    " - Genene Miller

  • Sep 14, 2021 - R 5 000.00
  • "We are so proud of you! Keep going - you are amazing. " - Geoffrey and Zoe

  • Sep 13, 2021 - USD $ 14.08
  • "Run Henry Run!!" - Laura Underhill

  • Sep 13, 2021 - R 20.00
  • "

    Anonymous

    " - Snapscan

  • Sep 13, 2021 - R 50.00
  • "

    Anonymous

    " - Snapscan

  • Sep 13, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Sep 13, 2021 - R 600.00
  • "

    Anonymous

    " - Snapscan

  • Sep 13, 2021 - R 1 000.00
  • "“… for a good person doing something”" - Aron

  • Sep 13, 2021 - R 350.00
  • "I loved your story and your heart " - Terry

  • Sep 13, 2021 - R 1 000.00
  • "You will succeed Henza....with you all the way!" - Pat

  • Sep 13, 2021 - USD $ 9.36
  • "Vasbyt!" - Union Street

  • Sep 13, 2021 - USD $ 52.79
  • "Let’s help Henry get to R750K!" - MacRoberts family

  • Sep 13, 2021 - R 500.00
  • "

    Great to see you off on your run in Port Alfred with the Kowie Striders

    " - John & Floss Howden

  • Sep 12, 2021 - USD $ 70.37
  • "For Barbara and all the amazing people out there who are silently suffering. " - Riekie

  • Sep 12, 2021 - R 500.00
  • "Keep up the good work Henry. We are following you every step of the way" - Sally Len and Cindy

  • Sep 11, 2021 - USD $ 70.37
  • "I’m so unbelievably proud of what your doing! You are an absolute inspiration. You got this Henry! Just keep running (said in a Dory voice) " - Ashleigh Fowler

  • Sep 11, 2021 - R 600.00
  • "Congratulations on the great work. Wishing you every success " - Sonja

  • Sep 10, 2021 - R 1 000.00
  • "Thank you! Good luck." - Carel

  • Sep 10, 2021 - R 100.00
  • "So inspiring! " - Skye Tucker

  • Sep 10, 2021 - R 1 500.00
  • "

    Anonymous

    " - Snapscan

  • Sep 10, 2021 - USD $ 140.87
  • "H-Bomb! Keep bloody going!" - DB

  • Sep 10, 2021 - USD $ 21.13
  • "Good luck!!" - Warren Matthee

  • Sep 10, 2021 - R 200.00
  • "

    A huge leap in faith Henry

    " - Ex runner

  • Sep 10, 2021 - R 250.00
  • "Brilliant initiative! Run rabbit run!" - AMG

  • Sep 09, 2021 - R 100.00
  • "Keep Striving " - Brad

  • Sep 09, 2021 - R 500.00
  • "Fantastic effort, good luck " - Bridget Boardman

  • Sep 09, 2021 - R 500.00
  • "Great cause" - Anonymous

  • Sep 09, 2021 - USD $ 14.09
  • "Awesome work, Henry! " - Piers Cooper

  • Sep 09, 2021 - USD $ 7.05
  • "Keep pushing." - Terrence Elliott

  • Sep 09, 2021 - USD $ 35.24
  • "Well done Henry! Lux Vita Caritas! " - Nathan OReilly

  • Sep 08, 2021 - R 500.00
  • "This is incredible! Good luck Henry!" - Reece May

  • Sep 07, 2021 - R 1 500.00
  • "Keep it up Cock!" - Nadine and Ryan de Reuck

  • Sep 07, 2021 - R 47.00
  • "

    Anonymous

    " - Snapscan

  • Sep 07, 2021 - R 300.00
  • "

    Anonymous

    " - Snapscan

  • Sep 07, 2021 - R 280.00
  • "

    Anonymous

    " - Snapscan

  • Sep 07, 2021 - R 250.00
  • "

    Anonymous

    " - Snapscan

  • Sep 07, 2021 - R 1 000.00
  • "

    Keep it Up Henry

    " - Spiceologist Braai Buds

  • Sep 07, 2021 - R 1 000.00
  • "

    Great Job Henry

    " - Conqueror Midrand & Northgate

  • Sep 07, 2021 - R 1 000.00
  • "

    Well Done Henry, Keep it going

    " - Perry Family

  • Sep 07, 2021 - R 1 000.00
  • "

    A good bye from the Dome

    " - Event Food Concessions

  • Sep 06, 2021 - R 500.00
  • "In memory of Jeanette " - Terry

  • Sep 06, 2021 - R 1 000.00
  • "Run, Henry, Run !!" - Anonymous

  • Sep 06, 2021 - USD $ 69.85
  • "Cheering you on from across the pond!" - Christine Cock

  • Sep 06, 2021 - R 100.00
  • "Not much, sorry. Thanks for a great idea." - Rean Coetzee

  • Sep 04, 2021 - R 500.00
  • "I know you had a hard day " - Anonymous

  • Sep 04, 2021 - R 300.00
  • "Nice to meet you! You’re a Champ! " - Pieter Strydom

  • Sep 04, 2021 - R 100.00
  • "Good for you Henry! " - Anjema

  • Sep 03, 2021 - R 600.00
  • "Good luck in your endeavour Henry - you are an inspiration and deserve the support of the whole of SA for this very worthy cause." - John kaye

  • Sep 03, 2021 - R 1 000.00
  • "A step (or run) in the right direction Henry. Thank you." - Eliwyn

  • Sep 03, 2021 - R 30.00
  • "

    Anonymous

    " - Snapscan

  • Sep 03, 2021 - R 73.00
  • "

    Anonymous

    " - Snapscan

  • Sep 03, 2021 - R 600.00
  • "

    Anonymous

    " - Snapscan

  • Sep 03, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Sep 03, 2021 - R 473.00
  • "

    Anonymous

    " - Snapscan

  • Sep 03, 2021 - R 50.00
  • "

    Anonymous

    " - Snapscan

  • Sep 03, 2021 - R 500.00
  • "I am very impressed with what you are doing - a great cause!" - Valerie Webley

  • Sep 03, 2021 - R 200.00
  • "

    I have a relative who needs assistance so I decided to conate here as well

    " - Thantazile Mubi

  • Sep 02, 2021 - R 300.00
  • "Thank you for doing this." - Christa-Mari Smit

  • Sep 02, 2021 - R 1 000.00
  • "

    Amazing initiative! Well done Hen, keep going!!! Here's to the campaign and spreading awareness about the importance if Mental Health, improving access for all and giving more people a feeling of hope

    " - Lexi

  • Sep 01, 2021 - R 1 000.00
  • "Good luck Henry! Very proud to service you as a client! " - Vista Wealth Management

  • Sep 01, 2021 - R 200.00
  • "Well done Henry. Such a great cause!!" - Neal Burger

  • Sep 01, 2021 - R 100.00
  • "Congrats on a most meaningful event!" - Helen Millson

  • Sep 01, 2021 - R 1 000.00
  • "

    Keep on keeping on

    " - A&GM

  • Sep 01, 2021 - R 500.00
  • "Good luck. You going well. Cheers " - Alan Robb

  • Aug 31, 2021 - R 1 000.00
  • "Wonderful cause. Keep going Henry! " - Richard Cooke

  • Aug 31, 2021 - R 2 000.00
  • "Great month Hen. You are a machine." - Kevin

  • Aug 31, 2021 - R 100.00
  • "Keep it up!" - Anonymous

  • Aug 31, 2021 - R 1 000.00
  • "Great work!" - Jon Patricios

  • Aug 31, 2021 - USD $ 136.43
  • "Goodluck" - Galen Perdikis

  • Aug 31, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Aug 30, 2021 - R 500.00
  • "You on fire! Just stay off those trails :) Great running you! Only 79 to go! " - Natalie Mills

  • Aug 30, 2021 - USD $ 33.97
  • "Inspiring! Good luck!" - Amy Worster

  • Aug 30, 2021 - USD $ 33.97
  • "Legend Champ. Good on you." - Peter Soulsby

  • Aug 30, 2021 - R 500.00
  • "

    You go Henry

    " - Robyn

  • Aug 30, 2021 - R 100.00
  • "I know what untreated mental illness feels like and it was hell. The more awareness the better." - Jeanine Jooste

  • Aug 29, 2021 - R 100.00
  • "Big up to you " - Roxi

  • Aug 29, 2021 - R 200.00
  • "Amazing!!! " - Anon

  • Aug 28, 2021 - R 30.00
  • "Run Henry run!!" - Thirsty Pirate

  • Aug 28, 2021 - R 500.00
  • "Well done Henry. Thanks for visiting PA. Enjoy the journey. " - Michael Collins

  • Aug 28, 2021 - R 500.00
  • "Keep going Bud! Been an amazing journey so far!" - Ross

  • Aug 28, 2021 - R 250.00
  • "This is just amazing. Thank you for doing this. You got this!" - Jake

  • Aug 28, 2021 - R 500.00
  • "Wow, what a fantastic initiative. Well done so far! " - Johan

  • Aug 27, 2021 - R 200.00
  • "Incredible what you are doing! Good luck!" - Sheila

  • Aug 27, 2021 - R 100.00
  • "Good luck and thanks for what you are doing" - Justin

  • Aug 27, 2021 - R 100.00
  • "

    an inspiration, the world needs more Henrys

    " - Shannen Kethro

  • Aug 27, 2021 - R 100.00
  • "Great job Henry, what an initiative!" - Abgail Ncube

  • Aug 27, 2021 - R 250.00
  • "Go Henry Go!!!! Behind you all the way champ xxx Pigeon" - Perry

  • Aug 26, 2021 - R 10.00
  • "

    Anonymous

    " - Snapscan

  • Aug 26, 2021 - R 500.00
  • "

    Jonny Cohen

    " - Snapscan

  • Aug 26, 2021 - USD $ 20.06
  • "Mate of Blake's from the UK... top stuff fellas! Incredible feat, one day at a time you've got it!" - Toby Simpson

  • Aug 26, 2021 - R 1 000.00
  • "

    1000 kms 1000 zar. Go H.

    " - Clare Digby

  • Aug 25, 2021 - USD $ 6.66
  • "This is incredible!" - Anonymous

  • Aug 25, 2021 - R 100.00
  • "Well done!" - Anonymous

  • Aug 25, 2021 - R 200.00
  • "Good luck! This is just fantastic! " - Anonymous

  • Aug 25, 2021 - USD $ 16.65
  • "Thank you for your commitment to this cause" - Deidre Calldo

  • Aug 24, 2021 - R 500.00
  • "Good luck !" - Suzy Philippides

  • Aug 24, 2021 - R 250.00
  • "You are inspirational - keep going!" - Kerry Harrison

  • Aug 24, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Aug 24, 2021 - R 200.00
  • "

    Anonymous

    " - Snapscan

  • Aug 24, 2021 - R 250.00
  • "

    Anonymous

    " - Snapscan

  • Aug 24, 2021 - R 187.00
  • "

    Anonymous

    " - Snapscan

  • Aug 24, 2021 - R 183.00
  • "

    Anonymous

    " - Snapscan

  • Aug 24, 2021 - R 200.00
  • "

    Anonymous

    " - Snapscan

  • Aug 23, 2021 - R 300.00
  • "Not today, zero donations, not today... Keep it up Hen, you're doing an amazing job!" - Keith & Ands

  • Aug 22, 2021 - USD $ 9.84
  • "Carry on!" - Anonymous

  • Aug 21, 2021 - R 500.00
  • "Thank you for doing this! Good luck and enjoy the rest! " - Laura McKeen

  • Aug 21, 2021 - R 500.00
  • "Nope, today is not a no-donations day!!" - Dwaanie, Vyv & Bug

  • Aug 20, 2021 - USD $ 65.66
  • "Xxxx" - Leighann

  • Aug 18, 2021 - R 1 000.00
  • "Run Henry, run!" - Sue Hemer

  • Aug 18, 2021 - R 150.00
  • "

    Anonymous

    " - Snapscan

  • Aug 18, 2021 - R 150.00
  • "

    Good luck’

    " - Leah

  • Aug 17, 2021 - R 2 100.00
  • "

    Keep on keeping on

    " - A&GM

  • Aug 17, 2021 - R 1 000.00
  • "

    Keep on keeping on

    " - A&GM

  • Aug 17, 2021 - R 1 000.00
  • "

    Well done and I'm sure you will be listening to beautiful music all along the way!

    " - Marion

  • Aug 16, 2021 - R 500.00
  • "Happy 40th!! Keep it up, we love you!" - Ant, Lu and Teddy

  • Aug 16, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Aug 15, 2021 - USD $ 13.58
  • "Sorry for your donut day! Keep going Hen!" - EL

  • Aug 14, 2021 - USD $ 67.90
  • "Amazing stuff Hen. Keep going!" - Jean

  • Aug 14, 2021 - R 5 000.00
  • "A good Rat is always up for an insane challenge. Keep it up!" - Captain Cook

  • Aug 13, 2021 - R 300.00
  • "Good luck!" - Tracey Hindle

  • Aug 12, 2021 - R 200.00
  • "Well Done so far" - Anonymous

  • Aug 12, 2021 - R 1 000.00
  • "

    Anonymous

    " - Snapscan

  • Aug 11, 2021 - R 200.00
  • "

    Anonymous

    " - Snapscan

  • Aug 11, 2021 - R 2 800.00
  • "

    Anonymous

    " - Snapscan

  • Aug 11, 2021 - R 10 000.00
  • "

    Anonymous

    " - Snapscan

  • Aug 11, 2021 - R 500.00
  • "Congratulations on this tremendous initiative! A good reminder that much can be achieved by waking up early in the morning and putting one foot in front of the other. Well done!" - Robyn Farrell

  • Aug 11, 2021 - R 2 500.00
  • "

    You're doing great. Keep strong.

    " - Gill D

  • Aug 10, 2021 - R 7 500.00
  • "Keep going Henry. We are with you as you run and we support your cause." - Alex and Jenny

  • Aug 10, 2021 - R 1 000.00
  • "all the best enjoy your time in kzn" - colin

  • Aug 10, 2021 - R 30.00
  • "

    Anonymous

    " - Snapscan

  • Aug 10, 2021 - USD $ 20.31
  • "Run Henry Run" - anon

  • Aug 09, 2021 - R 250.00
  • "Just a bit extra " - Anonymous

  • Aug 09, 2021 - R 350.00
  • "Keep it up " - Anonymous

  • Aug 07, 2021 - R 400.00
  • "Well done" - Anonymous

  • Aug 05, 2021 - USD $ 6.96
  • "Sorry for the bad shoulder charge big man, keep going " - Jay Jay Lions Hockey Club

  • Aug 05, 2021 - R 50.00
  • "

    Anonymous

    " - Snapscan

  • Aug 05, 2021 - R 50.00
  • "I wonder if we are tackling the right issues here. I'm doing this because a friend asked. What is causing people to have mental health problems?" - Daniel

  • Aug 05, 2021 - USD $ 6.96
  • "Supporting YOU and YOUR marathon Goal and Journey AND bringing a much needed national AND internaltional growth in MENTAL HEALTH "AWEH-NESS' & INSIGHT!! HAMBA KAHLE MARATHON MAN ~ SYLVIE!! " - 'SYLVIE' PANICO (film/photographer)

  • Aug 05, 2021 - USD $ 50.00
  • "Keep going Henry! You are an inspiration!! " - Paula Barrow

  • Aug 04, 2021 - R 200.00
  • "

    Anonymous

    " - Snapscan

  • Aug 03, 2021 - R 4 000.00
  • "The Man with the heart of Gold and legs of steel, a true inspiration. Thank you Mr H" - Damian G

  • Aug 03, 2021 - USD $ 55.29
  • "Great effort Henry! " - Victoria

  • Aug 03, 2021 - R 500.00
  • "Shot, great cause , enjoy the journey " - Koei‘s Folks -KZN

  • Aug 03, 2021 - R 300.00
  • "

    Thank you! Together we can! #loveSADAG#RunHenryRun

    " - Rhevna

  • Aug 02, 2021 - R 210.98
  • "Amazing effort Henry, keep going, keep inspiring! " - Sian & MJ

  • Aug 02, 2021 - R 5 000.00
  • "

    Anonymous

    " - Snapscan

  • Aug 02, 2021 - USD $ 10.85
  • "Done. SADAG are close to my heart and provide a huge service to our society,especially important in these challenging times." - Shawn & Peter

  • Aug 01, 2021 - R 100.00
  • "Keep it up bro.. " - Anonymous

  • Aug 01, 2021 - R 800.00
  • "You can do this! Keep strong and enjoy every minute !" - Rebecca Henderson

  • Aug 01, 2021 - R 1 602.00
  • "Keep going! You're an inspiration!! Oh, and nice socks bro!" - Caitlin, Wayne, Tegs

  • Jul 31, 2021 - R 200.00
  • "No day without pay (20/133)" - Anonymous

  • Jul 31, 2021 - R 100.00
  • "Keep going, you are an inspiration and we are mentally-aweh. Take care, stay safe and keep spreading awareness. " - A M J

  • Jul 31, 2021 - USD $ 34.23
  • "You go glen coco " - Samwise Glamjee

  • Jul 31, 2021 - R 500.00
  • "Amazing Cause! Keep it up! " - Nicole

  • Jul 30, 2021 - R 100.00
  • "Keep crushing it!!" - Kerryn

  • Jul 30, 2021 - USD $ 34.36
  • "Today doesn't count as one of the 13! So flipping proud of you dude!!!" - Garth Hewitt

  • Jul 30, 2021 - R 100.00
  • "Today isn’t one of the 13/133 - good luck champ! " - Aidan O’Connor

  • Jul 29, 2021 - R 1 000.00
  • "

    Anonymous

    " - Snapscan

  • Jul 29, 2021 - R 100.00
  • "Well done! I love following your progress everyday and I find your journey inspiring. Keep going." - Janine Meyer

  • Jul 27, 2021 - R 5 000.00
  • "Thank you for the inspiration and awesomeness you doing" - Alison

  • Jul 27, 2021 - R 500.00
  • "Well done Hen =) killing it" - Kevin

  • Jul 26, 2021 - USD $ 52.60
  • "You are really insane Henry Cock! Mental support from Germany when I do my daily running!" - Stefanie Schneider

  • Jul 26, 2021 - R 500.00
  • "Great work " - Anonymous

  • Jul 26, 2021 - R 280.00
  • "Anonymous" - Snapscan

  • Jul 26, 2021 - R 1 800.00
  • "Well done Henry! Keep going bud! " - Robert and Sarah Alcock

  • Jul 25, 2021 - R 100.00
  • "Keep going " - Anonymous

  • Jul 24, 2021 - USD $ 67.36
  • "Run fat boy runnnnn" - The whites

  • Jul 23, 2021 - USD $ 135.94
  • "In support of mental health in KZN & the amazing work done by SADAG KZN" - Prof Suvira Ramlall

  • Jul 23, 2021 - R 1 000.00
  • "Hou bene hou!" - Lisa

  • Jul 22, 2021 - R 300.00
  • "Thank you!" - Bronwyn

  • Jul 21, 2021 - R 1 000.00
  • "Henry, I will be running alongside you tomorrow. Our family has faced life changing challenges similar to what you have spoken of. I'm with you buddy." - Andy Cartwright

  • Jul 21, 2021 - R 500.00
  • "Go for it!" - Catherine

  • Jul 21, 2021 - R 300.00
  • "What an amazing cause to highlight the plight of so many. Thank you also for speaking out! You are courageous!" - Helen Schutte

  • Jul 20, 2021 - R 1 000.00
  • "All the best!" - Margaret Archibald

  • Jul 20, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Jul 20, 2021 - R 1 000.00
  • "

    Anonymous

    " - Snapscan

  • Jul 20, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Jul 20, 2021 - R 1 000.00
  • "

    Anonymous

    " - Snapscan

  • Jul 20, 2021 - R 2 000.00
  • "

    Go Henry Go! What a cause!

    " - Pete Ferreira

  • Jul 20, 2021 - R 3 000.00
  • "

    Go Henry Go! What a great cause!

    " - Pete Ferreira, Differentiated Mining Pty Ltd

  • Jul 20, 2021 - R 10 000.00
  • "Legend !" - Charlie

  • Jul 19, 2021 - USD $ 13.88
  • "Lekker man - Alles van die beste op jou crazy journey!" - Stean Marais

  • Jul 19, 2021 - R 500.00
  • "All the best Henry! This is such a great initiative" - Tina Jessop

  • Jul 18, 2021 - R 670.00
  • "Go Henry, you legend! We're all backing you!" - Catherine Bailey

  • Jul 18, 2021 - R 500.00
  • "Thank you for making a difference! Too many people suffering in silence. Good luck every step of the way!" - Michael and Phyllis Teubes

  • Jul 18, 2021 - R 500.00
  • "Go for it Henry, look forward to seeing you pass through Cape Town" - Nick Winearls

  • Jul 18, 2021 - R 100.00
  • "Keep going!" - Sarah

  • Jul 18, 2021 - R 1 000.00
  • "Cooper Gill & Tomkins Pipe Organ Builders" - Charles Hart

  • Jul 18, 2021 - R 500.00
  • "In memory of Meg Edgecombe" - Ted Edgecombe

  • Jul 18, 2021 - R 250.00
  • "Keep on inspiring! Thank you for your energy and creating awareness for such an important cause. " - Anonoymous

  • Jul 18, 2021 - R 100.00
  • "Awesome " - David Bloy

  • Jul 17, 2021 - R 250.00
  • "Keep inspiring " - Marissa Groenewald

  • Jul 16, 2021 - R 500.00
  • "Amazing initiative Hen! " - Kath

  • Jul 16, 2021 - R 1 000.00
  • "We really want you to do this thing but cows kill more people than sharks! Stop trying to hug them! Keep it going Hen!" - Mac & T

  • Jul 16, 2021 - R 1 000.00
  • "Best of luck Henry" - Patrick Palmer

  • Jul 16, 2021 - R 1 000.00
  • "So inspiring Henry - great cause! Jen" - Jen

  • Jul 16, 2021 - R 500.00
  • "Incredibly inspiring! Good luck for the journey ahead!" - Gina Faccio

  • Jul 15, 2021 - R 500.00
  • "Keep it up Hen!!! " - Jon Montgomery

  • Jul 15, 2021 - R 100.00
  • "Inspiring in difficult times. Keep it up. " - Robbie

  • Jul 15, 2021 - USD $ 20.70
  • "A small contribution to a massive cause! Keep inspiring others. " - Gabriela Völkel

  • Jul 15, 2021 - R 5 000.00
  • "I love your heart for mental awehness!" - JoJo

  • Jul 15, 2021 - R 500.00
  • "

    Good luck

    " - Jean

  • Jul 15, 2021 - R 500.00
  • "

    Thanks for doing this for a worthy cause.

    " - Helen Bailey

  • Jul 14, 2021 - R 2 000.00
  • "You are simply the best!!" - Janet Fox van der Poel

  • Jul 14, 2021 - R 2 000.00
  • "Well done Henry!" - Dalene Cock

  • Jul 14, 2021 - R 5 000.00
  • "Behind you all the way" - The Fat Zebra

  • Jul 13, 2021 - R 3 000.00
  • "Inspiring initiative, Henry! The Covid Pandemic has added so many levels of anxiety and fear, that it is wonderful to be able to see positive messages about the AWEHness!" - Sharon Kaye

  • Jul 13, 2021 - USD $ 34.75
  • "Run Henry Run! Thanks to SADAG KZN for all the amazing work you do... " - Anonymous

  • Jul 13, 2021 - R 500.00
  • "

    Good luck with this very worthy endeavour

    " - Beatrice Fenn

  • Jul 13, 2021 - R 500.00
  • "

    Best wishes for your efforts!

    " - Owen Franklin

  • Jul 12, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Jul 12, 2021 - R 1 000.00
  • "

    Anonymous

    " - Snapscan

  • Jul 12, 2021 - R 2 800.00
  • "

    Anonymous

    " - Snapscan

  • Jul 12, 2021 - R 1 000.00
  • "

    Anonymous

    " - Snapscan

  • Jul 12, 2021 - R 200.00
  • "

    Anonymous

    " - Snapscan

  • Jul 12, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Jul 12, 2021 - R 200.00
  • "

    Anonymous

    " - Snapscan

  • Jul 12, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Jul 12, 2021 - R 1 000.00
  • "

    Anonymous

    " - Snapscan

  • Jul 12, 2021 - R 300.00
  • "

    Anonymous

    " - Snapscan

  • Jul 12, 2021 - R 150.00
  • "

    Anonymous

    " - Snapscan

  • Jul 12, 2021 - USD $ 35.05
  • "I wish you the very best in your quest! My family is plagued by depression and anxiety." - Cathy Kenyon-Owens

  • Jul 12, 2021 - R 200.00
  • "Go for it! " - Colleen Edgecombe Hart

  • Jul 12, 2021 - R 100.00
  • "Fantastic! Go for it! Great cause!" - Pam Ellenberger

  • Jul 12, 2021 - R 300.00
  • "An amazing initiative, well done Henry and good luck on your run!" - Liz Short

  • Jul 12, 2021 - R 1 000.00
  • "

    Good luck on this journey, Godspeed & take care.

    " - Paul Mains-Sheard

  • Jul 12, 2021 - R 1 000.00
  • "

    That is a LOONNNGGGG way!

    " - Paul Kirchmann

  • Jul 12, 2021 - R 600.00
  • "

    Brilliant initiative! Awesome courage!

    " - Linda

  • Jul 11, 2021 - R 360.00
  • "Amazing to see what you’re doing " - Marilyn G(Mel sher)

  • Jul 11, 2021 - R 500.00
  • "Run Henry Run" - John B

  • Jul 11, 2021 - USD $ 35.26
  • "You’re a hero - good luck " - Gigi Brett

  • Jul 11, 2021 - R 1 000.00
  • "Keep going, well done for highlighting this cause, you're a star!" - Mark & Clare

  • Jul 11, 2021 - R 100.00
  • "Keep going Henry !" - Sylvia Cooper

  • Jul 11, 2021 - R 500.00
  • "So proud of what you’re doing! We love you cuz!" - Ant, Lucy and Teddy

  • Jul 11, 2021 - R 500.00
  • "For all those who suffer in silence" - Penny Robinson

  • Jul 10, 2021 - USD $ 2.11
  • "Good luck Henry!" - Anonymous

  • Jul 10, 2021 - R 500.00
  • "Such an inspiring Run for such an a great cause! Well done Henry! " - Daniela LB

  • Jul 10, 2021 - R 500.00
  • "Go henders Go! Heaps proud " - Kim goeller

  • Jul 10, 2021 - R 1 000.00
  • "First Kili. Then the coast of SA. Next: The World!!!" - Kim

  • Jul 10, 2021 - R 150.00
  • "Thank you Henry and best of luck - enjoy the journey!" - Lenska

  • Jul 10, 2021 - R 2 000.00
  • "Hang in there Ennery. Tiny and Jan" - Tiny and Jan Barnetson

  • Jul 10, 2021 - R 100.00
  • "Run Henry run!" - Anonymous

  • Jul 10, 2021 - R 5 000.00
  • "BEST WISHES FOR A VERY WORTHY CAUSE!!! MY SPIRIT IS WITH YOU ALL THE WAY " - GIANNI COMORETTO

  • Jul 10, 2021 - R 200.00
  • "Great cause! So many people suffering in silence" - Robyn

  • Jul 09, 2021 - R 500.00
  • "Run, Forest, run! " - Ron & Jenny

  • Jul 09, 2021 - R 100.00
  • "All the Best Great initiative " - Shalen Reema

  • Jul 09, 2021 - R 300.00
  • "For all mental healthcare users... we see you, we respect you, we value you. You are loved! " - Shahistha Bodasing

  • Jul 09, 2021 - USD $ 69.83
  • "You’re amazing Henza !!! " - Mark & Louise Buckle

  • Jul 09, 2021 - R 1 000.00
  • "Well done Henry! This is an incredible challenge for such a deserving cause. Good luck, we will follow you and hopefully join you for a few km's." - Justin Bass

  • Jul 09, 2021 - R 500.00
  • "Good luck for your run and well done on raising awareness of mental health." - Pam Donaldson

  • Jul 09, 2021 - R 600.00
  • "Good Luck Henry!! I am sure this is going to be a truly incredible experience!" - Kate & Mike Mole

  • Jul 09, 2021 - R 1 000.00
  • "May this dreadful isolation end soon!" - Margaret Roux

  • Jul 09, 2021 - R 100.00
  • "You are doing a wonderful thing." - Lee Wilkins

  • Jul 09, 2021 - USD $ 13.97
  • "Here's hoping for the Guinness record!" - Sharon Farrell

  • Jul 09, 2021 - R 100.00
  • "Great cause " - ROMI

  • Jul 09, 2021 - R 2 500.00
  • "Good luck - I look forward to watching your progress on Instagram" - Gillian Jephson

  • Jul 09, 2021 - R 50.00
  • "This is truly inspiring, and what a great cause. Good luck Henry!" - Saul

  • Jul 09, 2021 - R 1 000.00
  • "Mad proud of you dude! Good luck!" - Kyle Hyam

  • Jul 09, 2021 - R 500.00
  • "Run Henry, Run!" - Duncan Andrew

  • Jul 09, 2021 - R 20.00
  • "YOU ARE AN INSPIRATION AND SO HUMBLING. GO HENRY GO!" - Meg

  • Jul 09, 2021 - R 200.00
  • "This is an amazing project, Keep flying the flag high Henry!" - Damien Oats

  • Jul 09, 2021 - USD $ 11.88
  • "Congratulations! " - Emma

  • Jul 08, 2021 - R 30.00
  • "A worthy cause." - Suzanne Steyn

  • Jul 08, 2021 - R 1 000.00
  • "Awesome initiative. The journey of a thousand miles starts with a single step. All the best Henry." - Alicia Porter

  • Jul 08, 2021 - R 100.00
  • "Good cause! The world needs more people like you!" - Warrick & Amber

  • Jul 08, 2021 - R 500.00
  • "We are with you on your journey , thank you for what you are doing to raise mental health awareness." - SOLOS Survivors of Loved Ones of Suicide - Lori

  • Jul 08, 2021 - USD $ 34.93
  • "Glad to support SADAG! Wonderful initiative! " - Jaclyn Schess

  • Jul 08, 2021 - R 100.00
  • "You are a light" - Cami SOLOS

  • Jul 08, 2021 - R 500.00
  • "Go you good thing!" - Michael Hunt

  • Jul 08, 2021 - USD $ 6.99
  • "So inspired by your courage and kindness!" - Alicia Levy-Seedat

  • Jul 08, 2021 - R 250.00
  • "Dig deep - you gots this!" - Clari

  • Jul 08, 2021 - R 300.00
  • "Goodluck " - Jacques

  • Jul 08, 2021 - R 300.00
  • "

    Anonymous

    " - Snapscan

  • Jul 08, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Jul 08, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Jul 08, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Jul 08, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Jul 08, 2021 - R 300.00
  • "

    Anonymous

    " - Snapscan

  • Jul 08, 2021 - R 50.00
  • "

    Anonymous

    " - Snapscan

  • Jul 08, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Jul 08, 2021 - R 280.00
  • "

    Anonymous

    " - Snapscan

  • Jul 07, 2021 - R 5 000.00
  • "A wonderful cause. The world needs more people like you." - Ted and Margs

  • Jul 07, 2021 - R 100.00
  • "Good luck Henry! Supporting you through out your amazing journey " - Caitlin Bayley

  • Jul 07, 2021 - R 500.00
  • "Best of luck on this amazing and meaningful adventure! " - Zandri

  • Jul 07, 2021 - USD $ 20.87
  • "Good luck!" - Janetta

  • Jul 07, 2021 - USD $ 34.79
  • "Go Henry Go!!! Mental Health plays such a HUGE role in almost everybody's life, directly or inderctly, awehness is vital!" - Arno

  • Jul 07, 2021 - R 100.00
  • "Go Henry, you Mad man!!" - Paul Gregory

  • Jul 07, 2021 - R 100.00
  • "Incredible! Thank you!" - Carryn

  • Jul 07, 2021 - R 500.00
  • "Absolutely amazing! Good luck! " - Courtney

  • Jul 07, 2021 - R 1 000.00
  • "Good luck Champ - see you in durban to smash a few 21km with you " - Adventure Academy

  • Jul 07, 2021 - R 100.00
  • "Thank you for making it easier for people to talk about mental health!" - SouthHound

  • Jul 07, 2021 - USD $ 75.00
  • "Inspiring story Henry, best of luck on your run and your fund raising!" - Gary Miller

  • Jul 07, 2021 - R 300.00
  • "Thank you! May this touch the lives of those who need it!" - James

  • Jul 07, 2021 - R 280.00
  • "This is unbelievable. Best of luck. Backing you all the way! " - Camilla Kohlmeyer

  • Jul 07, 2021 - USD $ 80.00
  • "Good Luck Dude!!!! So so so so awesome!!" - Garth Hewitt

  • Jul 07, 2021 - R 1 000.00
  • "This is epic. Thank you" - Chris Ball

  • Jul 07, 2021 - R 100.00
  • "Inspired by what you are doing. Thank you. " - Anonymous

  • Jul 07, 2021 - R 100.00
  • "Thank you Henry. You’re making a a difference in people’s lives and bringing SADAG to many more. " - Rhoda

  • Jul 07, 2021 - R 100.00
  • "Just seen your video through social media and it moved me! I'll be following your journey. You are an inspiration!" - Kelly

  • Jul 07, 2021 - R 200.00
  • "All the best!!" - Nicole

  • Jul 06, 2021 - R 1 000.00
  • "So proud of you, Hen! I know you're going to knock this out of the park. I'll be with you in spirit all the way, cheering you on! " - Diana

  • Jul 06, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Jul 06, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Jul 06, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Jul 06, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Jul 06, 2021 - R 100.00
  • "Amazing cause. I wish you the absolute best! " - Anon

  • Jul 06, 2021 - R 500.00
  • "H, you’ve always gone the extra mile in everything you do. Now you’re literally running that extra mile. Hope these small donations keep you fueled!" - Tarrick

  • Jul 06, 2021 - R 100.00
  • "What you are doing is incredible! The world needs more people like you!" - Jade

  • Jul 06, 2021 - R 1 000.00
  • "Amazing initiative! Wishing you a safe journey!" - Philippa

  • Jul 05, 2021 - R 300.00
  • "Well done on your initiative! We wish you all the best on your runs." - Graham and Angie Crocker

  • Jul 05, 2021 - R 100.00
  • "Such a worthy cause. Good luck Henry" - Sally Braham

  • Jul 05, 2021 - R 300.00
  • "Such an incredibly important cause - thank you got jumpstarting the conversation! " - Sam

  • Jul 05, 2021 - R 600.00
  • "There’s it. 10c per km for 6000kms. Only another 7999 people to go! Backing you all the way Henry #MentallyAweh #MADLove" - Amy V

  • Jul 05, 2021 - R 100.00
  • "Great Initiative and goodluck - hope you reach the goal set out." - Matty

  • Jul 05, 2021 - R 1 000.00
  • "Inspiring stuff Henry! You’ve always been one to support and think of others. Great work - keep moving forward!" - Rob Saggers

  • Jul 05, 2021 - USD $ 70.25
  • "Such an amazing cause,super proud of you Henry!It has been a tough couple of years for alot of people & it is great to see that the stigma that has always surrounded mental health is being lifted!" - Kristy Jenner

  • Jul 05, 2021 - R 500.00
  • "Good luck Hen! Remember to strap up those toes and be kind to yourself too. I love the cause you have chosen to support and am constantly impressed by your ambition. See you in August! #PackLife" - Face

  • Jul 05, 2021 - R 1 000.00
  • "All the Best Henry - be amazing!" - Jean Butcher

  • Jul 05, 2021 - R 500.00
  • "You are a voice for so many and we are so proud and grateful for you. Run Henry Run " - Niamh Faherty

  • Jul 05, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Jul 05, 2021 - R 100.00
  • "

    Your message is powerful. SADAG deserves the support! They have helped me out a couple of times.

    " - Igotyourbackbebe

  • Jul 02, 2021 - USD $ 6.92
  • "Well done Henry!" - Caroline

  • Jun 29, 2021 - R 500.00
  • "Great initiative and all the best Henry" - Nick

  • Jun 28, 2021 - USD $ 59.87
  • "Congratulations Jess O and team. Great challenge for a great cause x" - Terri

  • Jun 26, 2021 - R 500.00
  • "Hen. You are phenomenal. Thank you for spearheading this campaign which is so important to so many people. We’re lucky to have you. X" - Len

  • Jun 22, 2021 - R 250.00
  • "Best of luck for a good cause" - J and J

  • Jun 20, 2021 - USD $ 23.90
  • "Your Pace or Mine team" - Michelle

  • Jun 15, 2021 - USD $ 36.42
  • "Have an amazingly successful trip for SADAG " - Jane

  • Jun 14, 2021 - USD $ 25.13
  • "Sponsor for team Your Pace or mine? Capt Melanie Sher" - Tania Basson

  • Jun 09, 2021 - USD $ 62.44
  • "Thank you for helping with such an important cause - BRT" - Bruce T

  • Jun 08, 2021 - USD $ 12.71
  • "CR botha jade " - Jade Botha

  • Jun 08, 2021 - R 700.00
  • "All the best Hen!" - Matt Anley

  • Jun 08, 2021 - USD $ 29.56
  • "Well done to everyone who ran! Superstars!" - Kim Podmore

  • Jun 07, 2021 - R 300.00
  • "Good luck with your venture " - Ruth

  • Jun 06, 2021 - USD $ 186.23
  • "Awesome job ‘The Devils Wear Strava’, and Pirates running club in general!" - Michelle & Rob Clarence

  • Jun 06, 2021 - R 500.00
  • "Great cause - good luck!" - Barbara Grantham

  • Jun 05, 2021 - R 100.00
  • "In solidarity and spirit!" - Anonymous

  • Jun 05, 2021 - R 500.00
  • "Wishing you strength and success in this challenge " - Charmaine Nicks

  • Jun 04, 2021 - R 500.00
  • "For an absolutely beautiful cause. The world will watch your every step, good luck!" - Bryan Woodroffe

  • Jun 01, 2021 - USD $ 72.85
  • "With you all the way Henry. Keep up the important work" - Annette

  • Jun 01, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Jun 01, 2021 - R 1 000.00
  • "

    Please email me. Alex has my contact info.

    " - Clare Digby

  • Jun 01, 2021 - R 1 200.00
  • "Amazing idea." - Rory & Jo

  • May 31, 2021 - USD $ 145.10
  • "Backing you all the way cuz!" - Rob Dawson

  • May 31, 2021 - USD $ 10.88
  • "Rooting for you!" - Heike

  • May 31, 2021 - R 10 000.00
  • "The more we can talk about it the easier it will be to break the stigma and stereo types! Thank you for helping start the conversation." - Rich & Meg Holman

  • May 31, 2021 - R 500.00
  • "Thanks for mentally pushing me up the hill! Bug says ‘pus’ ;)" - Dwaanie & Vyv & Bug

  • May 19, 2021 - R 1 000.00
  • "Go smash it Hen!" - Ky and Bernie

  • May 12, 2021 - R 5 000.00
  • "Good luck with all that running!" - Paul Theron

  • May 01, 2021 - R 300.00
  • "Keep it up Hen. Super proud of you. " - Kevin

  • Apr 30, 2021 - R 1 000.00
  • "Thanks for all the laughs in boarding. All the best wishes for your inspiring challenge." - Stuart S

  • Apr 23, 2021 - R 2 000.00
  • "

    Mental illness is just like any other abnormal functioning of our body - treatable. Good luck and well done

    " - Miles

  • Apr 21, 2021 - R 500.00
  • "Amazing Cause. Good luck" - Doro

  • Apr 20, 2021 - R 300.00
  • "

    Anonymous

    " - Snapscan

  • Apr 19, 2021 - R 700.00
  • "

    Thank you and good luck! Huge admiration for what you are doing!

    " - Gareth

  • Apr 17, 2021 - R 500.00
  • "You an amazing guy and always go above for others. Inspiring man my friend. Thanks for being you. " - Marc van wijk

  • Apr 16, 2021 - R 1 400.00
  • "We experienced the same in 2019 - wham - and will celebrate your triumph! Go for it! Awehness is needed from childhood " - Gerrit and Anelize

  • Apr 16, 2021 - R 600.00
  • "Go go go!! You’re an inspiration, we’re very proud of you! - Tara and Duncs" - Tara

  • Apr 16, 2021 - R 5 000.00
  • "Awesome initiative! Good luck, buddy!" - Steve

  • Apr 15, 2021 - R 500.00
  • "Your a champ! Thank you for creating more awareness for mental illness ‍️ " - Ryan

  • Apr 15, 2021 - R 100.00
  • "Good luck! " - Anonymous

  • Apr 15, 2021 - R 500.00
  • "Wishing you all the best, great cause!" - Anonymous

  • Apr 15, 2021 - R 100.00
  • "Good luck!" - Anon

  • Apr 13, 2021 - USD $ 68.28
  • "Such an amazing endeavour! And such a worthy organisation! Great job Henry " - Ashleigh Fowlwr

  • Apr 08, 2021 - R 300.00
  • "R300 for your 300km's #buyarunningwatchclown" - Kevin

  • Apr 07, 2021 - R 100.00
  • "

    Katya Evans

    " - Snapscan

  • Apr 06, 2021 - R 500.00
  • "Significant cause - keep going Henry! " - Erika

  • Mar 25, 2021 - R 1 000.00
  • "Go for it Henry" - Graham

  • Mar 25, 2021 - R 1 000.00
  • "Go Henry! This is an essential cause and a fantastic way to support it " - Jody

  • Mar 24, 2021 - R 50.00
  • "Every bit helps. All the best. " - Anonymous

  • Mar 16, 2021 - USD $ 38.67
  • "All the best legend! Love watching your story and will hopefully make it over for a run at some stage!!! " - Lucas Chesterton

  • Mar 15, 2021 - R 300.00
  • "Great cause! Really backing you Hen" - Djemba

  • Mar 14, 2021 - R 3 000.00
  • "Hen, you are such an inspiration and also one of the most genuine and kind people I know! Excited to be backing you (and occasionally running alongside you too)" - Laura W

  • Mar 13, 2021 - R 1 000.00
  • "To all the days we spent playing hockey and having a blast afterwards. Zane allowed me to post this message, He has supported every endeavour i've ever done. People like him are rare. Thanks Zane" - Zane Marriot

  • Mar 11, 2021 - R 7 500.00
  • "

    Proud of you, Lad! You’ve come along way from the Plank in boarding school!

    " - BG

  • Mar 08, 2021 - R 700.00
  • "Depression and anxiety can ruin lives. Thanks for raising awareness for this. " - Samir

  • Mar 07, 2021 - R 600.00
  • "Go for it Henry!!" - Chris Willis

  • Mar 07, 2021 - USD $ 32.69
  • "Such a legend! You’re gonna smash this! " - Bella

  • Mar 07, 2021 - R 1 000.00
  • "Well Done Henry! " - Perry Family

  • Mar 05, 2021 - USD $ 167.39
  • "No luck needed, you'll smash it! Love the cause." - Alain Fowler

  • Mar 05, 2021 - R 444.44
  • "

    Stuff of legends this. Goodluck H

    " - Wade Botha

  • Mar 05, 2021 - R 500.00
  • "

    You go Henry

    " - Robyn

  • Mar 05, 2021 - R 500.00
  • "Thank you and go well" - Shelley

  • Mar 04, 2021 - USD $ 10.06
  • "Keep doing great things! " - Michele Boyette

  • Mar 04, 2021 - R 500.00
  • "Thank you for helping all those that feel like they are all alone. " - Mikasa Sonnenberg

  • Mar 04, 2021 - USD $ 10 035.93
  • "Good luck - excellent cause. " - Anon

  • Mar 04, 2021 - USD $ 6.69
  • "Good Luck pal! Shout out to Jacques for spreading the word" - Oscar

  • Mar 04, 2021 - USD $ 6.69
  • "A great cause, best of luck. " - James Wood

  • Mar 04, 2021 - R 250.00
  • "A noble cause indeed " - Caroline

  • Mar 04, 2021 - R 600.00
  • "Heno you are one top class human. Backing you and will see you along your route! " - Janus Labuschagne

  • Mar 04, 2021 - R 100.00
  • "I am a sufferer of anxiety. It can be really suffocating and I am very happy to donate to this cause. " - Leanfa

  • Mar 03, 2021 - USD $ 13.83
  • "What an absolute effort! Inspiring stuff Heno! " - Alessandro Di Trapani

  • Mar 03, 2021 - USD $ 41.49
  • "A huge effort for a fantastic cause." - Grant Sidwell

  • Mar 03, 2021 - USD $ 33.16
  • "Inspiring!" - Hayley

  • Mar 03, 2021 - R 600.00
  • "Magnificent effort for a very worthwhile cause. I'm in for R600 a month for the next 12 months." - Gary Donian

  • Mar 03, 2021 - R 2 500.00
  • "Inspirational work, keep it up!! " - Ross Burnam

  • Mar 03, 2021 - USD $ 13.26
  • "A good cause! Good luck." - Noah Evans

  • Mar 03, 2021 - R 500.00
  • "You go glencoco! " - Anonymous

  • Mar 03, 2021 - R 250.00
  • "Aweh Henry!" - Dr dre

  • Mar 03, 2021 - R 20 000.00
  • "You're a massive (and unexpected) inspiration !" - Anonymous

  • Mar 03, 2021 - R 100.00
  • "Good Luck" - Charles Deacon

  • Mar 03, 2021 - R 600.00
  • "Great cause bro, all the best " - Ian S

  • Mar 03, 2021 - R 1 000.00
  • "Keep it up Hen #notsofathenry" - Kevin

  • Mar 03, 2021 - USD $ 19.90
  • "Good luck Henry! " - Emma Leitner

  • Mar 03, 2021 - USD $ 26.53
  • "Best of luck bud! An awesome cause" - Lawson Finch

  • Mar 03, 2021 - R 300.00
  • "Got your back legend " - Anella Conradie

Donate to this charity

Statistics

Donations to date

R 538 474.98

Fundraising target

R 4 000 000.00
Donate

Mentally Aweh Cause

Mentally Aweh Cause Logo

My name is Henry Cock and I am running from coast to coast to raise funds and awareness for mental health. That’s 2800km in total. From from Kosi Bay, South Africa to Vioolsdrift, Namibia.