Javascript is not enabled! Please turn on Javascript to use this site.

Mentally Aweh

Personal message

Donate Via Snapscan

My name is Henry Cock and I am running from coast to coast to raise funds and awareness for mental health. That’s 2800km in total. From from Kosi Bay, South Africa to Vioolsdrift, Namibia.

I am going to break a Guiness World Record while doing it - I am going to run the most consecutive half marathons in a row - in 133 days!

Who am I? I am nobody special. I’m not an ex-athlete, or a professional sportsman of any kind. All I am trying to do is raise awareness of something that has affected me and people around me, and affects hundreds of millions of people globally.

Did you know that globally 1 in 5 people suffer from some sort of major mental health disorder?

So what are WE going to do about it?

My goal is to raise upwards of 4 million Rand for The South African Depression and Anxiety Group (SADAG) who are at the forefront of patient advocacy, education and destigmatisation of mental illness in our country. Their expertise lie in assisting patients and callers throughout South Africa with mental health queries.

If I can raise 10c from every South African citizen I will reach my target. Will it come from every citizen? No, it won’t. I’m asking 8000 people to donate 10c for every kilometer I run in 2021, including my training.

How much do I train? 300km a month. This works out to 1 coffee per month, per person. If I get just 10c from 8000 people for every km I do (my ain is 6000 km in total), we will raise R4.8 Million by the end of the year to help people who don’t believe help exists for them. 

Anxiety, eating disorders, depression, bipolar, mental breakdown - these are all types of mental illnesses. Features may be persistent, relapsing and remitting, or occur as a single episode. Have you ever felt burn out at the end of a long year? Burnout is considered a mental health issue. I bet lots of you have felt it but most people will never even stop to think they might be mentally “unwell”. We go to the GP every time we are physically unwell - why don’t we do the same and check up on our mental wellbeing?

I only became aware of my own mental health issues in 2019. The more I started to delve into my own personal experiences, the more I began to understand how important mental health is and the more I learnt that it is still a very stigmatised and taboo subject.

Lack of education, cultural or religious stigmatism and patriarchal ideals have people ashamed to admit or seek help for their mental health issues or believing that there is something wrong with them, that they are weak, or that they are a problem that has no solution. None of this is true. It takes great courage to speak out and recognise that you suffer from a mental disorder. The more we can open the conversation surrounding mental health, the greater the understanding and empathy will be with those that suffer.

I used to struggle through it. I thought taking something for it showed weakness. My mind can’t be weak? It needs to be strong and power through. It took me months of therapy to work up the courage and put myself on medicine, and admit to the people I cared about the most that I suffered from anxiety.

I started seeing a therapist in 2019 - something I never thought I “needed” to do. She has helped me through some truly difficult times and continues to help me understand myself in a different way, to self-reflect and diagnose patterns in my behaviour and find ways to cope. Gaining this awareness and understanding has been incredibly empowering.

In South Africa the percentage of the uninsured population that has access to some form of mental healthcare is as little as 0.89 percent. This is a shocking statistic. Did you know that a South African commits suicide every hour. That’s a horrifying 23 people a day.

BUT the world IS waking up to the fact that mental health awareness plays an important role in how societies function and operate. Something that has shone a spotlight on this is COVID-19 - a pandemic that has affected ALL of us the world over. People have struggled with isloation, fatigue, illness and the death of loved ones... there has been a new wave of mental health concern and diagnosis.

If you’ve ever known someone, or helped someone with anxiety or depression, you will understand their crushing feelings of defeat, the lows, the feelings of unworthiness, helplessness, exclusion. Its time to change those feelings and help people out!

2021 is the year of togetherness, not individualism – I’d love for you to be a part of my journey in bringing this disease into the light.

Let’s all be more Mentally Aweh - for our friends, our families, for ourselves and all of those around us.

Read more about the route, my journey, and my inspiration on my website - Mentally Aweh (coming soon).

Watch on Youtube

IN THE NEWS

Interview on 702

Interview on eNCA

Follow Henry on Social Media

INSTAGRAM

FACEBOOK

STRAVA: henry cock

Donations

  • Mar 11, 2022 - R 500.00
  • "Huge congrats!" - Nick

  • Jan 26, 2022 - R 500.00
  • "Such a worthy cause, close to my heart. Thank you Henry!" - Eloise

  • Jan 26, 2022 - R 50.00
  • "

    Anonymous

    " - Snapscan

  • Dec 06, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Dec 06, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Nov 29, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Nov 25, 2021 - R 360.00
  • "Unbelievable achievement Bro!!!" - Alain Nathan

  • Nov 25, 2021 - USD $ 50.00
  • "Congratulations Henry! " - Gaju

  • Nov 25, 2021 - R 1 000.00
  • "Congrats Boykie! Amazing to follow your journey! " - Simon Clayton

  • Nov 24, 2021 - R 1 000.00
  • "

    Anonymous

    " - Snapscan

  • Nov 22, 2021 - R 500.00
  • "Epic Achievement and well done!!!" - Anonymous

  • Nov 22, 2021 - R 500.00
  • "Amazing, well done!" - Richard Ford

  • Nov 22, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Nov 21, 2021 - USD $ 50.87
  • "Inspired by your story via your man Darryl M in NZ. Excellent work." - Tom Lucker

  • Nov 21, 2021 - R 2 800.00
  • "Brilliantly well done and for a critically important cause" - Lance Katz

  • Nov 21, 2021 - R 500.00
  • "Kudos for your absolutely massive achievement, and your generosity in supporting healing! " - Fran Laenen

  • Nov 20, 2021 - USD $ 63.59
  • "Bloody Impressive. (Clapping Emoji)" - Michael

  • Nov 19, 2021 - R 2 000.00
  • "

    Anonymous

    " - Snapscan

  • Nov 19, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Nov 19, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Nov 19, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Nov 19, 2021 - R 350.00
  • "

    Anonymous

    " - Snapscan

  • Nov 19, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Nov 19, 2021 - R 2 000.00
  • "What a fantastic achievement in support of a critical need to extend treatment of mental illness!" - Mark

  • Nov 18, 2021 - USD $ 112.97
  • "Great stuff Henry. I'm proud that you wanted to shoot me dead 30 plus years ago." - Barry Jordan

  • Nov 18, 2021 - R 300.00
  • "

    Well done Henry, such an inspiration.

    " - Claude & Yvonne Jaques

  • Nov 18, 2021 - R 500.00
  • "

    Running for an amazing cause

    " - Brad Hoffmann

  • Nov 18, 2021 - R 280.00
  • "10c for every km of the 2800... Congrats: amazing achievement!" - Parsons family

  • Nov 17, 2021 - R 1 000.00
  • "So inspiring!" - Anonymous

  • Nov 17, 2021 - R 1 000.00
  • "You are an absolute legend Hen. It's been awe inspiring watching your journey. " - Lameeze

  • Nov 17, 2021 - USD $ 32.22
  • "Well done Champ! " - Darryn Buller

  • Nov 17, 2021 - R 250.00
  • "Absolutely incredible - thank you! " - Amy MacFarlane

  • Nov 17, 2021 - USD $ 64.43
  • "Congratulations Pal. You are a super star. Keep spreading the message about mental health, the world needs it. Enjoy your first beer, it will be well deserved. Cheers. Shaun" - Shaun

  • Nov 17, 2021 - R 600.00
  • "Congratulations Henry!! Great achievement for a worthy cause! " - Brendan & Katherine

  • Nov 17, 2021 - USD $ 128.87
  • "Well done Henry!" - Don Mackay

  • Nov 17, 2021 - R 200.00
  • "Absolutely incredible! Well done Henry! " - Pautz fam

  • Nov 17, 2021 - R 400.00
  • "Well done Henry. " - S Watson

  • Nov 17, 2021 - R 200.00
  • "

    Anonymous

    " - Snapscan

  • Nov 17, 2021 - R 300.00
  • "

    Anonymous

    " - Snapscan

  • Nov 17, 2021 - R 200.00
  • "

    Anonymous

    " - Snapscan

  • Nov 17, 2021 - R 200.00
  • "

    Anonymous

    " - Snapscan

  • Nov 17, 2021 - R 200.00
  • "

    Anonymous

    " - Snapscan

  • Nov 17, 2021 - R 250.00
  • "

    Anonymous

    " - Snapscan

  • Nov 17, 2021 - R 300.00
  • "

    Anonymous

    " - Snapscan

  • Nov 17, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Nov 17, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Nov 17, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Nov 17, 2021 - R 400.00
  • "

    Anonymous

    " - Snapscan

  • Nov 17, 2021 - R 210.00
  • "

    Anonymous

    " - Snapscan

  • Nov 17, 2021 - R 200.00
  • "

    Anonymous

    " - Snapscan

  • Nov 17, 2021 - R 133.00
  • "

    Anonymous

    " - Snapscan

  • Nov 17, 2021 - R 250.00
  • "

    Anonymous

    " - Snapscan

  • Nov 17, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Nov 17, 2021 - R 2 000.00
  • "

    Anonymous

    " - Snapscan

  • Nov 17, 2021 - R 500.00
  • "What an incredible achievement both physical & mental and thank you for highlighting the cause. Much needed." - LUCIA FRIEDMAN

  • Nov 17, 2021 - R 750.00
  • "For all the non donation days you had in the 133 days :)" - Bernie

  • Nov 17, 2021 - R 300.00
  • "Thank you Henry. I’m exceptionally privileged to have you as a friend !!! Well done and thank you for your huge awareness to mental health ." - Tamryn Mcmillan

  • Nov 17, 2021 - R 1 000.00
  • "

    Lekker boet

    " - Reiche Family

  • Nov 17, 2021 - R 250.00
  • "Congrats on completing this massive undertaking" - Nick

  • Nov 17, 2021 - R 250.00
  • "Well done Henry! This is incredible! " - Anonymous

  • Nov 17, 2021 - USD $ 64.43
  • "You are a true CHAMP Henza!! You’ll forever represent possibilities!! See you soon to celebrate your milestone!! Best wishes from me." - Siyabonga Maqungo

  • Nov 17, 2021 - R 500.00
  • "Well done bud. Amazing achievement and mental strength " - Stu

  • Nov 17, 2021 - R 1 000.00
  • "Unbelievable Henza! Such an amazing accomplishment! So proud of you!" - Ant, Lu and Teddy

  • Nov 17, 2021 - R 200.00
  • "This is incredible! Well done Henry and THANK YOU for raising awareness for mental health. " - Jess Burger

  • Nov 16, 2021 - R 1 000.00
  • "Almost there my friend! " - Celeste

  • Nov 16, 2021 - R 1 000.00
  • "Super proud of what you have managed to achieve and bring awareness to! Good luck on the final run!" - Nick & Ali

  • Nov 16, 2021 - R 100.00
  • "Amazing pallie" - Ryan

  • Nov 16, 2021 - USD $ 32.92
  • "Wow what an achievement! Amazing " - Jess Bateman

  • Nov 16, 2021 - R 5 000.00
  • "What an achievement, Henry! Such and amazing cause supported by such an amazing man!" - The Donaldson Family

  • Nov 16, 2021 - R 1.00
  • "From the Day 1 to the R1 needed to get to R1m " - B & F

  • Nov 16, 2021 - R 500.00
  • "Fantastic achievement Henry" - James Ridley

  • Nov 16, 2021 - R 1 000.00
  • "Amazing Henry " - Garreth

  • Nov 16, 2021 - R 100.00
  • "Very Very Good Hennnnnnnnnnry!" - WC Van Der Merwe

  • Nov 16, 2021 - R 100.00
  • "Very Good Henry" - Wazza

  • Nov 16, 2021 - R 100.00
  • "Good Henry!" - Wazza

  • Nov 16, 2021 - R 1 000.00
  • "So proud of you!" - Muller’s

  • Nov 16, 2021 - R 500.00
  • "Final stretch " - Cordelia

  • Nov 16, 2021 - R 1 000.00
  • "Amazing achievement and an important cause! " - Sigs

  • Nov 16, 2021 - R 18 912.00
  • "All the best from Ryobi!" - Stevens & Co - Ryobi

  • Nov 16, 2021 - R 500.00
  • "

    congrats

    " - Pauline

  • Nov 16, 2021 - R 500.00
  • "

    Henry you are an amazing soul. What you are doing is just incredible and the cause so worthy. We've been following your journey and are so impressed with what you have achieved & your beautiful spirit

    " - Chantal and Shaun

  • Nov 16, 2021 - R 250.00
  • "What a cause!What an effort!" - Timothy Singh

  • Nov 16, 2021 - R 750.00
  • "Amazing achievement and dedication!" - Ricki

  • Nov 16, 2021 - R 5 000.00
  • "So proud of you Henry! Thank you for everything you have done to raise awareness for mental health struggles and support. " - Old Eds Hockey

  • Nov 16, 2021 - R 200.00
  • "Fantastic effort Henry. Thank you for leading the charge in this desperate fight. " - Sean Smith

  • Nov 15, 2021 - R 500.00
  • "You are a rockstar " - Non Welsford

  • Nov 15, 2021 - USD $ 66.61
  • "You absolute legend Henry, keep it up and nailing those km's! You are an absolute champion mate." - Harry

  • Nov 15, 2021 - R 500.00
  • "Great job Henry! Such an amazing achievement and such an amazing cause!" - Stacey & James

  • Nov 15, 2021 - USD $ 651.78
  • "Almost there!" - Anonymous

  • Nov 15, 2021 - R 500.00
  • "No more Mondays! Nearly there you Legend! 42.2kms more!" - Keith & Ands

  • Nov 15, 2021 - R 5 000.00
  • "

    Anonymous

    " - Snapscan

  • Nov 15, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Nov 15, 2021 - R 250.00
  • "

    Anonymous

    " - Snapscan

  • Nov 15, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Nov 15, 2021 - R 300.00
  • "

    Anonymous

    " - Snapscan

  • Nov 15, 2021 - R 350.00
  • "

    Anonymous

    " - Snapscan

  • Nov 15, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Nov 15, 2021 - R 800.00
  • "

    Anonymous

    " - Snapscan

  • Nov 15, 2021 - R 300.00
  • "

    Anonymous

    " - Snapscan

  • Nov 15, 2021 - R 2 000.00
  • "You inspire us Henry! Almost there. We are so going to miss the daily updates when you're done....!" - LF

  • Nov 15, 2021 - R 1 600.00
  • "You’re incredible! It’s been amazing watching this journey from afar! You’ve definitely earned a pair of funky African print pants! " - Mzukisi

  • Nov 15, 2021 - R 5 011.00
  • "From your friends at the orchestra concert at Pirates Club" - Phoenix Co Orchestra

  • Nov 15, 2021 - USD $ 14.67
  • "Great work Henry!" - Torren

  • Nov 14, 2021 - R 500.00
  • "Well done Henry" - Kerryn Wisniewski

  • Nov 14, 2021 - USD $ 86.85
  • "Henz, you have done any amazing job of smashing your target (almost there)! It’s been an inspiration to follow and your message of being mentally mweh has been broadcast widely. You can stand tall. Xx" - Lynzi C

  • Nov 14, 2021 - R 500.00
  • "Bravo Henry" - Matthew Downey

  • Nov 14, 2021 - R 600.00
  • "Well done! From us in the Phoenix Orchestra. " - Bobby/Hana/Leonie/Maren

  • Nov 14, 2021 - R 1 000.00
  • "Keep on keeping on" - A&GM

  • Nov 14, 2021 - R 1 000.00
  • "Good luck" - Nic s

  • Nov 14, 2021 - R 200.00
  • "Congrats Henry! An extraordinary achievement" - Lesley S

  • Nov 14, 2021 - R 2 800.00
  • "Nearly there Henry. You are amazing! " - Gill

  • Nov 14, 2021 - R 100.00
  • "Well done, awesome!" - Alan

  • Nov 14, 2021 - USD $ 6.53
  • "Go Henry Go!" - Ryan Mills

  • Nov 14, 2021 - R 1 000.00
  • "You’re an inspiration Henry, well done! In memory of our uncle, Luigi. " - Mia & Kristin

  • Nov 13, 2021 - R 500.00
  • "Great initiative Henry. In memory of Matt Hallas and Luke Routier." - Judy Marsden

  • Nov 13, 2021 - R 500.00
  • "Well done Henry" - Hyslop Nan

  • Nov 13, 2021 - R 300.00
  • "Amazing stuff Henry! Hope to see you to hear all about it some time." - Blake Player

  • Nov 12, 2021 - USD $ 32.69
  • "Well done!" - Anonymous

  • Nov 12, 2021 - R 1 000.00
  • "Congratulations on this amazing initiative. " - Lesley Vieler

  • Nov 12, 2021 - R 500.00
  • "Thank you so much for what you are doing, Henry! It is so important and you are an inspiration!" - Belinda

  • Nov 12, 2021 - R 1 330.00
  • "Go Henry you legend!" - Colin

  • Nov 12, 2021 - R 1 000.00
  • "In memory of our dear friend Ken Poynton " - Raath family

  • Nov 12, 2021 - R 500.00
  • "You're an inspiration Henry - Well done!" - Sarah Terry and Nicholas Mycroft

  • Nov 12, 2021 - R 500.00
  • "

    Followed your journey every day! Incredible. Keep going, you're inspiring so many.

    " - Collins Clan

  • Nov 12, 2021 - R 500.00
  • "Inspirational " - Mark Goldberg

  • Nov 11, 2021 - USD $ 32.36
  • "Push it " - Anon

  • Nov 11, 2021 - R 1 000.00
  • "You are both brave and inspirational, Henry, well done! It would be hard not to support you." - Catherine Bell

  • Nov 11, 2021 - R 2 000.00
  • "

    Awesome work bru!

    " - Chris Laxton

  • Nov 10, 2021 - R 150.00
  • "You're an inspiration, congratulations!" - HS

  • Nov 09, 2021 - R 1 000.00
  • "Congrats on this great achievement Henry for such a great cause" - Victoria Pilcher

  • Nov 09, 2021 - R 1 000.00
  • "Such an important campaign Henry! And massively inspirational! Congrats!" - Grant Bybee

  • Nov 08, 2021 - R 500.00
  • "Passionate about your cause! Thank you for raising awareness. You are a legend!" - Katrien Klopper

  • Nov 07, 2021 - R 1 000.00
  • "Lekker Henry, such an amazing cause you’re standing up for " - Gerry

  • Nov 07, 2021 - R 100.00
  • "Well done Henry !" - Sylvia Cooper

  • Nov 07, 2021 - R 1 000.00
  • "Amazing work Henry, keep it up! " - Alex Arens

  • Nov 06, 2021 - R 150.00
  • "Absolutely incredible! " - Anon

  • Nov 05, 2021 - R 1 000.00
  • "Great cause. Shwalm family " - Anonymous

  • Nov 05, 2021 - R 500.00
  • "Super proud of you Hen dog!!!" - Raaff Family

  • Nov 04, 2021 - R 2 000.00
  • "You are a continuing inspiration of determination and perseverance " - Sue

  • Nov 04, 2021 - R 300.00
  • "Nearly there Henno! Keep it up!" - Luke H

  • Nov 04, 2021 - R 120.00
  • "Go Henners Go!! " - Shan

  • Nov 03, 2021 - R 1 000.00
  • "Best of luck in the last stretch of the adventure, and well done for doing something to raise awareness" - Anonymous

  • Nov 03, 2021 - R 200.00
  • "Well done " - Anon

  • Nov 03, 2021 - R 500.00
  • "This is for dusty- not henford " - Samwise

  • Nov 03, 2021 - R 1 000.00
  • "You're an inspiration (and so is my Dusty)" - Jo-ann Grace

  • Nov 02, 2021 - R 500.00
  • "You're flipping incredible my friend!" - Lawwwwww-rie

  • Nov 02, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Nov 02, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Nov 01, 2021 - R 100.00
  • "Go Hen! " - Luce Huxham

  • Oct 31, 2021 - USD $ 6.56
  • "So impressed! Keep going. " - Caroline

  • Oct 31, 2021 - R 5 000.00
  • "You are fabulous He ru. Well done. " - Prospero

  • Oct 31, 2021 - R 620.00
  • "Awesome effort!!" - Trotters & potters / kecks

  • Oct 31, 2021 - R 200.00
  • "You are an inspiration to runners and non-runners. Keep going!!" - Kerrie

  • Oct 30, 2021 - R 100.00
  • "I am so impressed by your commitment and courage: I count myself very fortunate to not suffer in this way." - Gill

  • Oct 30, 2021 - R 280.00
  • "So proud of you. Sorry I can’t do more. Can’t wait for you to come visit. The entire way around the island isn’t even 21kms " - Sascha

  • Oct 28, 2021 - USD $ 22.91
  • "Keep up your great energy Hen! Almost there!" - EL

  • Oct 27, 2021 - R 5 000.00
  • "

    Anonymous

    " - Snapscan

  • Oct 26, 2021 - R 1 000.00
  • "

    Keep up this fantastic record-breaking endeavour!

    " - Alan B-S

  • Oct 25, 2021 - USD $ 20.25
  • "Good luck Henry! This is such an important cause" - Patrick & Laura

  • Oct 25, 2021 - R 1 000.00
  • "run Henry run - a great initiative " - Sue James

  • Oct 25, 2021 - R 100.00
  • "Go Henry Go" - Lauren

  • Oct 25, 2021 - R 300.00
  • "

    Anonymous

    " - Snapscan

  • Oct 25, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Oct 25, 2021 - R 2 000.00
  • "Great cause wishing you all the best for the next 20 odd runs" - Matthew

  • Oct 25, 2021 - USD $ 820.00
  • "Great going !" - Steve

  • Oct 24, 2021 - R 250.00
  • "Great cause! " - Anonymous

  • Oct 23, 2021 - R 500.00
  • "Well done Henry and thank you. " - Caroline de Pelet Abraham

  • Oct 22, 2021 - R 1 000.00
  • "Well done Henry!" - Edward Coogan

  • Oct 22, 2021 - R 500.00
  • "Bo!! Sending from my mom, who is sending all her love, support and encouragement!! You're doing amazingly dude!!" - Peta-ann Holdcroft

  • Oct 22, 2021 - R 100.00
  • "Thank you for helping to raise awareness of Mental health especially in these difficult times" - A LifeLine counsellor

  • Oct 21, 2021 - R 1 000.00
  • "Well done boy!" - Steve Underwood

  • Oct 21, 2021 - R 1 000.00
  • "

    Keep on keeping on

    " - A&GM

  • Oct 20, 2021 - R 250.00
  • "

    Anonymous

    " - Snapscan

  • Oct 20, 2021 - R 1 000.00
  • "Hello Hen. Been following your progress, how amazing and well done for sticking this thing to the end towards a great cause. Join us for a bezza when you back in the Big City. Love Chaps and Kirst" - Kirst and Chaps

  • Oct 19, 2021 - R 1 000.00
  • "Amazing stuff Hen, you're an inspiration to so many! " - Lisa Holdcroft

  • Oct 19, 2021 - R 200.00
  • "Excellent run for a good cause" - Susan D

  • Oct 19, 2021 - R 100.00
  • "

    Well done one hundred!!

    " - Anonymus

  • Oct 19, 2021 - R 300.00
  • "

    It is so wonderful you are bringing attention to such an important issue!

    " - Thandi

  • Oct 19, 2021 - R 1 000.00
  • "

    Thank you Henry!

    " - The Lows

  • Oct 19, 2021 - USD $ 34.05
  • "Fantastic heroic project" - Maria

  • Oct 19, 2021 - R 2 000.00
  • "

    Thank you for raising funds and awareness about mental health issues

    " - Jillian

  • Oct 18, 2021 - R 500.00
  • "Keep giving it horns, bro!" - Karl Bergemann

  • Oct 18, 2021 - R 100.00
  • "

    Run Henry Run! You are AWESOME!

    " - Corinne

  • Oct 18, 2021 - R 1 000.00
  • "Dedicated to the memory of Carel "Raasbekkie" Bezuidenhout" - Chris and Sanet Wilcock

  • Oct 18, 2021 - R 250.00
  • "

    Anonymous

    " - Snapscan

  • Oct 18, 2021 - R 4 902.83
  • "

    Anonymous

    " - Snapscan

  • Oct 18, 2021 - R 600.00
  • "

    What an important welfare organisation you are supporting and what a magnificent way to do it. Congratulations

    " - Rotary Club of Morningside

  • Oct 18, 2021 - R 100.00
  • "

    100 for 100 well done H!!

    " - Wadoooo

  • Oct 18, 2021 - R 500.00
  • "

    Go HENRY go!

    " - Nicholas, Angela and Luke

  • Oct 18, 2021 - R 600.00
  • "

    What an important welfare organisation you are supporting and what a magnificent way to do it. Congratulations

    " - Rotary Club of Morningside

  • Oct 17, 2021 - R 250.00
  • "What an inspiration and an example of true grit and determination" - Colin Clegg

  • Oct 16, 2021 - R 500.00
  • "Keep strong, you are amazing!" - M&J

  • Oct 16, 2021 - R 300.00
  • "Legendary. " - Anonymous

  • Oct 16, 2021 - R 200.00
  • "Congrats on the 100" - Robbie

  • Oct 15, 2021 - R 1 000.00
  • "You are doing an amazing thing Hen! Keep it up " - Anonymous

  • Oct 15, 2021 - R 500.00
  • "What a great initiative - best of luck!" - Robyn Cameron

  • Oct 15, 2021 - R 100.00
  • "An inspiration." - Anonymous

  • Oct 15, 2021 - R 500.00
  • "Keep going bugger!! Awesome stuff " - Berti and Jo

  • Oct 15, 2021 - R 205.75
  • "Keep Going Pal" - Pat & Troy Mocheko(soon)

  • Oct 15, 2021 - R 500.00
  • "Keep going, Henry!" - K H

  • Oct 15, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Oct 15, 2021 - R 200.00
  • "keep up the good work Heno, pulling for you bugger" - Greg

  • Oct 15, 2021 - R 500.00
  • "Congrats on 100!" - Nic & Minette

  • Oct 14, 2021 - R 1 000.00
  • "Well done on this fantastic initiative" - Steve Ball

  • Oct 14, 2021 - R 250.00
  • "An incredible feat and for such a great cause. Really well done! " - Philippa Dods

  • Oct 14, 2021 - R 1 000.00
  • "Well done Henry, great cause and superb effort. Thanks Drew for spreading the word." - Duncan G

  • Oct 14, 2021 - R 650.00
  • "

    Helena Muller, staff member of the Life Knysna Pvt Hospital run the 10km on Sunday, 10th of Oct and staff and Dr's donated towards her run.

    " - Life Knysna pvt Hospital

  • Oct 13, 2021 - R 500.00
  • "Thank you " - John Hislop

  • Oct 13, 2021 - R 200.00
  • "Incredible what you are doing! Good luck!" - Sheila

  • Oct 13, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Oct 13, 2021 - R 500.00
  • "Well done Hen, super proud of you! Good luck for the last push. Back you :) " - Jessica Oosthuizen

  • Oct 12, 2021 - USD $ 19.91
  • "Anything that encourages respect ,health & wellness in work environment " - Renata Ljubic

  • Oct 12, 2021 - USD $ 11.45
  • "What an incredible thing to do" - Stephanie Campbell

  • Oct 12, 2021 - R 20 400.00
  • "Thank you for running your 97th run with us Henry - you are an inspiration and your campaign has been an eye opener to the issues around Mental Anxiety & Depression! We hope that this will help ..." - Trotters & Potters

  • Oct 12, 2021 - R 200.00
  • "

    Anonymous

    " - Snapscan

  • Oct 12, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Oct 12, 2021 - R 300.00
  • "

    Anonymous

    " - Snapscan

  • Oct 12, 2021 - R 410.00
  • "

    Anonymous

    " - Snapscan

  • Oct 12, 2021 - R 400.00
  • "

    Anonymous

    " - Snapscan

  • Oct 12, 2021 - R 250.00
  • "

    Well done on a great effort Henry. May God bless you.

    " - Anonymous

  • Oct 12, 2021 - R 1 000.00
  • "Very proud of you!" - Kev, Bridge and Erin

  • Oct 12, 2021 - R 500.00
  • "#seondizz" - Gustav

  • Oct 12, 2021 - USD $ 13.61
  • "Cmon boooi support Henry in this magnificent escapade" - Tim

  • Oct 11, 2021 - R 250.00
  • "

    Anonymous

    " - Snapscan

  • Oct 11, 2021 - R 1 000.00
  • "

    Anonymous

    " - Snapscan

  • Oct 11, 2021 - R 330.00
  • "

    Anonymous

    " - Snapscan

  • Oct 11, 2021 - R 50.00
  • "

    Anonymous

    " - Snapscan

  • Oct 11, 2021 - R 200.00
  • "A hundred each, R10/km for 10 Kays, on 10/10 - as promised. Hope there are loads more R100's coming in. So inspired by you and your endless smiles and courage." - Chad and Rhona

  • Oct 11, 2021 - R 100.00
  • "Thanks for creating such awareness - well done on all your runs." - Mike in Knysna

  • Oct 10, 2021 - USD $ 50.11
  • "Love your work, Henry! " - Keegan Ziady

  • Oct 10, 2021 - USD $ 133.62
  • "Run Henry Run! All the best. " - Stephen Heydenrych

  • Oct 10, 2021 - USD $ 68.07
  • "Amazing effort there Henry. I look back fondly on you and Ricky coaching us hockey. You're a legend bru" - Rylan

  • Oct 10, 2021 - R 1 000.00
  • "Your mental and physical fortitude to take this on is so inspiring, Henry - keep going and keep knowing that you have an army behind you!" - Nirvana Marini

  • Oct 10, 2021 - USD $ 33.41
  • "Go boy" - Rob Mc

  • Oct 10, 2021 - USD $ 66.81
  • "Big respect from the UK OJ community. Keep it up Hen - you make us proud " - Ale Di Trapani

  • Oct 10, 2021 - R 100.00
  • "Well done and good luck!" - Judith

  • Oct 09, 2021 - USD $ 13.34
  • "Good Luck Henry!" - Roslyn

  • Oct 08, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Oct 08, 2021 - R 250.00
  • "

    Anonymous

    " - Snapscan

  • Oct 08, 2021 - R 150.00
  • "

    Anonymous

    " - Snapscan

  • Oct 08, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Oct 08, 2021 - R 500.00
  • "Keep going!" - Anonymous

  • Oct 07, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Oct 07, 2021 - USD $ 33.39
  • "Incredible work and great cause Henno! Keep it up mate!" - Tom F

  • Oct 07, 2021 - R 250.00
  • "A privilege to run with you this morning! Good luck for the rest #RFC" - Carla

  • Oct 07, 2021 - R 100.00
  • "Keep going Hen!! This is really awesome man! " - Nhlanhla

  • Oct 07, 2021 - R 200.00
  • "Keep going Henry!! See you in CT! What an incredible cause, and an incredible way to raise awareness and funds. " - Brad

  • Oct 07, 2021 - USD $ 66.77
  • "Well done Henry, you are inspiring! We are all here supporting you in this very important cause. " - Kate Gilmour

  • Oct 07, 2021 - R 300.00
  • "Good luck" - Marikie

  • Oct 06, 2021 - R 100.00
  • "Mens mental health is so important " - Carmen De Beer

  • Oct 06, 2021 - R 250.00
  • "T&P Team " - T&P

  • Oct 05, 2021 - R 5 000.00
  • "Henry, a worthy endeavour taking great courage and commitment, thank you for highlighting the reality experienced by so many. Andrew Gunn " - Andrew Gunn

  • Oct 05, 2021 - R 1 000.00
  • "Thank you for creating awareness" - Elizabeth

  • Oct 05, 2021 - R 250.00
  • "From Trotters and Potters" - Rhys Dyer

  • Oct 05, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Oct 05, 2021 - R 250.00
  • "

    Well done chap

    " - Callum

  • Oct 04, 2021 - R 5 000.00
  • "we're really proud of you, Hen. You are a star." - Dad

  • Oct 04, 2021 - R 300.00
  • "Huge inspiration - thank you for creating awareness " - Anonymous

  • Oct 03, 2021 - R 500.00
  • "Well done! So much good work done by SADAG, they need the resources, and we need them to have the resources " - Francis

  • Oct 03, 2021 - R 250.00
  • "No donations... not today!!!!" - Pigeon

  • Oct 01, 2021 - R 100.00
  • "Keep going Hen!!" - Jesse

  • Oct 01, 2021 - R 200.00
  • " Historic achievement!" - Pam

  • Oct 01, 2021 - USD $ 6.63
  • "Hope to donate some more! " - David L

  • Oct 01, 2021 - R 250.00
  • "Keep going! I don't know you but I am super proud of what you are doing. I am also a big fan of SADAG as they are helping me deal with a challenging situation. " - Nadine Heasman

  • Oct 01, 2021 - R 300.00
  • "Everybodies hero!! Well Done Henza!! You are nearly there!!!" - Mel Haylock

  • Oct 01, 2021 - USD $ 66.30
  • "Good job!" - Anon

  • Oct 01, 2021 - R 10 000.00
  • "

    Great cause, run like the wind

    " - Grapnel Property Services

  • Sep 29, 2021 - R 500.00
  • "All the best Hen, keep crushing it! You are doing amazingly well!!" - Caitlin Carr

  • Sep 29, 2021 - R 200.00
  • "Keep Going" - Avid supporter

  • Sep 29, 2021 - R 500.00
  • "

    You are an inspiration Henry! Well done

    " - Zaheera

  • Sep 28, 2021 - R 400.00
  • "

    Anonymous

    " - Snapscan

  • Sep 28, 2021 - R 400.00
  • "

    Anonymous

    " - Snapscan

  • Sep 28, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Sep 28, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Sep 28, 2021 - R 200.00
  • "

    Anonymous

    " - Snapscan

  • Sep 28, 2021 - R 500.00
  • "Well done Henry - gather you are coming through Hermanus soon - if you need a bed let me know." - Sheila Lyle

  • Sep 28, 2021 - R 1 000.00
  • "Well done on taking the action for those who may not be able to help themselves." - Michael and Ros

  • Sep 27, 2021 - R 10 000.00
  • "great job admire your spirit God bless" - J.B.FIELD

  • Sep 27, 2021 - USD $ 33.49
  • "As an old runner I am very impressed. Congratulations." - Chris TAYLOR

  • Sep 27, 2021 - USD $ 40.18
  • "Good luck!" - Anonymous

  • Sep 24, 2021 - R 1 400.00
  • "Inspirational and amazing, Henry!" - Gates family

  • Sep 24, 2021 - USD $ 33.87
  • "Thank you for raising awareness and for generating money for such an important service" - Wendy Cooke

  • Sep 24, 2021 - R 500.00
  • "To so many struggling with anxiety and depression,especially the young !" - NATALIE SCHEEPERS

  • Sep 23, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Sep 23, 2021 - R 300.00
  • "Enjoy the run" - R&G Sedgefield

  • Sep 23, 2021 - R 300.00
  • "Great cause to support. Good luck and well done. Hope this small contribution makes a difference. " - Rob Bolton

  • Sep 23, 2021 - R 1 000.00
  • "Hi Henry, what a memorable journey! " - HJ Williamson

  • Sep 23, 2021 - R 500.00
  • "Keep on keeping on" - Annamarie

  • Sep 23, 2021 - R 1 000.00
  • "Well done Hennes" - Gavin Shang

  • Sep 22, 2021 - R 175.00
  • "

    Anonymous

    " - Snapscan

  • Sep 22, 2021 - R 500.00
  • "Amazing progress Henry and for a great cause. Everything of the best for the next 56 days" - Jenny C

  • Sep 22, 2021 - R 1 000.00
  • "Keep it up Henry! It’s Mind blowing what you are achieving! And such a great cause!!!" - Aydan

  • Sep 22, 2021 - R 100.00
  • "What an initiative! wish I could do more" - Ncedisa

  • Sep 22, 2021 - R 500.00
  • "It was a pleasure to join you for run #73 in Knysna, good luck!" - Mike Hazell

  • Sep 22, 2021 - R 1 000.00
  • "

    Married for 30 years to life partner struggling with mental challenges but managed to live full and great life. Need mire awareness and education. You have our support

    " - Stephan

  • Sep 22, 2021 - R 500.00
  • "

    Well done Henry. Best of luck!

    " - Jane Royal

  • Sep 21, 2021 - R 1 000.00
  • "Such a great cause and an awesome way to raise awareness - well done!" - Briony

  • Sep 21, 2021 - R 1 000.00
  • "What an incredible cause, you are amazing " - Cassey

  • Sep 21, 2021 - R 500.00
  • "RunHenryRun… you are a legend!" - Corinne

  • Sep 21, 2021 - R 500.00
  • ". " - N

  • Sep 21, 2021 - R 500.00
  • "True inspiration and great cause! " - Anonymous

  • Sep 21, 2021 - R 200.00
  • "

    Anonymous

    " - Snapscan

  • Sep 21, 2021 - R 83.51
  • "

    Anonymous

    " - Snapscan

  • Sep 21, 2021 - R 100.00
  • "What an inspiration! Mental health 'aweh'ness is so incredibly important, we are happy to be a small part of helping you achieve your goal! " - C&D

  • Sep 21, 2021 - R 5 000.00
  • "Wonderful initiative, well done !!" - Terry & Birte Mackey

  • Sep 21, 2021 - R 1 000.00
  • "

    Keep on keeping on

    " - A&GM

  • Sep 21, 2021 - R 2 000.00
  • "

    Well done Hen. You keep going bud. Glad the Old Oaks guys and girls could do this run with you. Keep going. You’re amazing. #runhenryrun

    " - Old Oaks Knysna Hockey Club

  • Sep 20, 2021 - R 500.00
  • "Here's to mental health being taken more seriously and to breaking the stigma! Thank you for running for this worthy cause!" - Natascha

  • Sep 20, 2021 - R 500.00
  • "What an amazing story and feel blessed to be there when you break the WR tomorrow. " - Wayne and Toni

  • Sep 20, 2021 - R 500.00
  • "Wonderful empathy and strength " - Jim Davies

  • Sep 20, 2021 - R 100.00
  • "Aweh indeed. Great stuff. Many benefits for you too in this kind of tourism. Aanhouer Wen bru" - Steph

  • Sep 20, 2021 - R 500.00
  • "Thank you for speaking out (and running) for those in need" - Julia McGhee

  • Sep 20, 2021 - USD $ 338.41
  • "You are my inspiration, so enjoying following your run each day!" - Sharon McLintock

  • Sep 20, 2021 - R 500.00
  • "Keep it up Hen! Well done for inspiring people through actions rather than words! You got this!!! " - Jax Purchase

  • Sep 19, 2021 - USD $ 13.61
  • "Keep running strong!" - Jayde Wolpert

  • Sep 19, 2021 - R 1 000.00
  • "Unbelievable cause and incredible man! An honor to play a small part." - Rob Leverton

  • Sep 18, 2021 - R 2 000.00
  • "Love your work Henry!! Run strong and backing you the whole way!!" - Martin Scheepers

  • Sep 17, 2021 - R 300.00
  • "

    Anonymous

    " - Snapscan

  • Sep 17, 2021 - R 333.00
  • "Great cause....great cause....good luck!!!" - Kieron

  • Sep 17, 2021 - R 1 000.00
  • "You've got this Henry - carry on carrying on!" - Naomi & Jocelyn

  • Sep 17, 2021 - R 500.00
  • "

    What a worthy cause - go, Henry!

    " - The Huysamers

  • Sep 16, 2021 - R 500.00
  • "Great initiative" - Natalie Franklin

  • Sep 16, 2021 - R 100.00
  • "For anyone who thinks that there is no hope - THERE IS!" - Lize

  • Sep 16, 2021 - R 2 000.00
  • "

    So inspired by your journey and learning each day how important this to talk about.

    " - Shaun Cockerill

  • Sep 16, 2021 - R 500.00
  • "Thank you for chipping away at the stigma. " - J

  • Sep 15, 2021 - R 100.00
  • "Great initiative and well done!" - Conrad

  • Sep 15, 2021 - USD $ 139.57
  • "Good luck - keep running and thanks for such a good cause " - Colin Erikson

  • Sep 15, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Sep 15, 2021 - R 30.00
  • "

    Anonymous

    " - Snapscan

  • Sep 15, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Sep 15, 2021 - R 100.00
  • "Anonymous" - Snapscan

  • Sep 15, 2021 - R 2 500.00
  • "Amazing initiative! Good luck and thank you!" - Brinkmanns

  • Sep 15, 2021 - R 500.00
  • "Mental health is your most important asset. Guard it, protect it & never feel ashamed of owning it - no matter what your current state is at the time. From an anxiety sufferer" - Bronwyn Browne

  • Sep 15, 2021 - R 500.00
  • "Such a worth and neglected cause. Thank you for doing this. Much needed. You’re such an inspiration!" - Bless you!

  • Sep 14, 2021 - R 2 000.00
  • "Oh run Captain my Captain!" - Captain Cook

  • Sep 14, 2021 - R 1 000.00
  • "Go Henza Go" - Vyv

  • Sep 14, 2021 - R 1 500.00
  • "Keep on inspiring dude!" - Jerambo

  • Sep 14, 2021 - R 969.69
  • "Niiiiiiiiiiiiiice" - Eitan

  • Sep 14, 2021 - R 600.00
  • "Best of luck on this journey. Hugely inspirational!" - Owen

  • Sep 14, 2021 - R 500.00
  • "You're doing such an amazing thing-keep going Henry!" - Amy L

  • Sep 14, 2021 - R 100.00
  • "A great initiative. Well done!" - Erin

  • Sep 14, 2021 - R 100.00
  • "

    Thank you, for every run, every day to the finish line

    " - Genene Miller

  • Sep 14, 2021 - R 5 000.00
  • "We are so proud of you! Keep going - you are amazing. " - Geoffrey and Zoe

  • Sep 13, 2021 - USD $ 14.08
  • "Run Henry Run!!" - Laura Underhill

  • Sep 13, 2021 - R 20.00
  • "

    Anonymous

    " - Snapscan

  • Sep 13, 2021 - R 50.00
  • "

    Anonymous

    " - Snapscan

  • Sep 13, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Sep 13, 2021 - R 600.00
  • "

    Anonymous

    " - Snapscan

  • Sep 13, 2021 - R 1 000.00
  • "“… for a good person doing something”" - Aron

  • Sep 13, 2021 - R 350.00
  • "I loved your story and your heart " - Terry

  • Sep 13, 2021 - R 1 000.00
  • "You will succeed Henza....with you all the way!" - Pat

  • Sep 13, 2021 - USD $ 9.36
  • "Vasbyt!" - Union Street

  • Sep 13, 2021 - USD $ 52.79
  • "Let’s help Henry get to R750K!" - MacRoberts family

  • Sep 13, 2021 - R 500.00
  • "

    Great to see you off on your run in Port Alfred with the Kowie Striders

    " - John & Floss Howden

  • Sep 12, 2021 - USD $ 70.37
  • "For Barbara and all the amazing people out there who are silently suffering. " - Riekie

  • Sep 12, 2021 - R 500.00
  • "Keep up the good work Henry. We are following you every step of the way" - Sally Len and Cindy

  • Sep 11, 2021 - USD $ 70.37
  • "I’m so unbelievably proud of what your doing! You are an absolute inspiration. You got this Henry! Just keep running (said in a Dory voice) " - Ashleigh Fowler

  • Sep 11, 2021 - R 600.00
  • "Congratulations on the great work. Wishing you every success " - Sonja

  • Sep 10, 2021 - R 1 000.00
  • "Thank you! Good luck." - Carel

  • Sep 10, 2021 - R 100.00
  • "So inspiring! " - Skye Tucker

  • Sep 10, 2021 - R 1 500.00
  • "

    Anonymous

    " - Snapscan

  • Sep 10, 2021 - USD $ 140.87
  • "H-Bomb! Keep bloody going!" - DB

  • Sep 10, 2021 - USD $ 21.13
  • "Good luck!!" - Warren Matthee

  • Sep 10, 2021 - R 200.00
  • "

    A huge leap in faith Henry

    " - Ex runner

  • Sep 10, 2021 - R 250.00
  • "Brilliant initiative! Run rabbit run!" - AMG

  • Sep 09, 2021 - R 100.00
  • "Keep Striving " - Brad

  • Sep 09, 2021 - R 500.00
  • "Fantastic effort, good luck " - Bridget Boardman

  • Sep 09, 2021 - R 500.00
  • "Great cause" - Anonymous

  • Sep 09, 2021 - USD $ 14.09
  • "Awesome work, Henry! " - Piers Cooper

  • Sep 09, 2021 - USD $ 7.05
  • "Keep pushing." - Terrence Elliott

  • Sep 09, 2021 - USD $ 35.24
  • "Well done Henry! Lux Vita Caritas! " - Nathan OReilly

  • Sep 08, 2021 - R 500.00
  • "This is incredible! Good luck Henry!" - Reece May

  • Sep 07, 2021 - R 1 500.00
  • "Keep it up Cock!" - Nadine and Ryan de Reuck

  • Sep 07, 2021 - R 47.00
  • "

    Anonymous

    " - Snapscan

  • Sep 07, 2021 - R 300.00
  • "

    Anonymous

    " - Snapscan

  • Sep 07, 2021 - R 280.00
  • "

    Anonymous

    " - Snapscan

  • Sep 07, 2021 - R 250.00
  • "

    Anonymous

    " - Snapscan

  • Sep 07, 2021 - R 1 000.00
  • "

    Keep it Up Henry

    " - Spiceologist Braai Buds

  • Sep 07, 2021 - R 1 000.00
  • "

    Great Job Henry

    " - Conqueror Midrand & Northgate

  • Sep 07, 2021 - R 1 000.00
  • "

    Well Done Henry, Keep it going

    " - Perry Family

  • Sep 07, 2021 - R 1 000.00
  • "

    A good bye from the Dome

    " - Event Food Concessions

  • Sep 06, 2021 - R 500.00
  • "In memory of Jeanette " - Terry

  • Sep 06, 2021 - R 1 000.00
  • "Run, Henry, Run !!" - Anonymous

  • Sep 06, 2021 - USD $ 69.85
  • "Cheering you on from across the pond!" - Christine Cock

  • Sep 06, 2021 - R 100.00
  • "Not much, sorry. Thanks for a great idea." - Rean Coetzee

  • Sep 04, 2021 - R 500.00
  • "I know you had a hard day " - Anonymous

  • Sep 04, 2021 - R 300.00
  • "Nice to meet you! You’re a Champ! " - Pieter Strydom

  • Sep 04, 2021 - R 100.00
  • "Good for you Henry! " - Anjema

  • Sep 03, 2021 - R 600.00
  • "Good luck in your endeavour Henry - you are an inspiration and deserve the support of the whole of SA for this very worthy cause." - John kaye

  • Sep 03, 2021 - R 1 000.00
  • "A step (or run) in the right direction Henry. Thank you." - Eliwyn

  • Sep 03, 2021 - R 30.00
  • "

    Anonymous

    " - Snapscan

  • Sep 03, 2021 - R 73.00
  • "

    Anonymous

    " - Snapscan

  • Sep 03, 2021 - R 600.00
  • "

    Anonymous

    " - Snapscan

  • Sep 03, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Sep 03, 2021 - R 473.00
  • "

    Anonymous

    " - Snapscan

  • Sep 03, 2021 - R 50.00
  • "

    Anonymous

    " - Snapscan

  • Sep 03, 2021 - R 500.00
  • "I am very impressed with what you are doing - a great cause!" - Valerie Webley

  • Sep 03, 2021 - R 200.00
  • "

    I have a relative who needs assistance so I decided to conate here as well

    " - Thantazile Mubi

  • Sep 02, 2021 - R 300.00
  • "Thank you for doing this." - Christa-Mari Smit

  • Sep 02, 2021 - R 1 000.00
  • "

    Amazing initiative! Well done Hen, keep going!!! Here's to the campaign and spreading awareness about the importance if Mental Health, improving access for all and giving more people a feeling of hope

    " - Lexi

  • Sep 01, 2021 - R 1 000.00
  • "Good luck Henry! Very proud to service you as a client! " - Vista Wealth Management

  • Sep 01, 2021 - R 200.00
  • "Well done Henry. Such a great cause!!" - Neal Burger

  • Sep 01, 2021 - R 100.00
  • "Congrats on a most meaningful event!" - Helen Millson

  • Sep 01, 2021 - R 1 000.00
  • "

    Keep on keeping on

    " - A&GM

  • Sep 01, 2021 - R 500.00
  • "Good luck. You going well. Cheers " - Alan Robb

  • Aug 31, 2021 - R 1 000.00
  • "Wonderful cause. Keep going Henry! " - Richard Cooke

  • Aug 31, 2021 - R 2 000.00
  • "Great month Hen. You are a machine." - Kevin

  • Aug 31, 2021 - R 100.00
  • "Keep it up!" - Anonymous

  • Aug 31, 2021 - R 1 000.00
  • "Great work!" - Jon Patricios

  • Aug 31, 2021 - USD $ 136.43
  • "Goodluck" - Galen Perdikis

  • Aug 31, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Aug 30, 2021 - R 500.00
  • "You on fire! Just stay off those trails :) Great running you! Only 79 to go! " - Natalie Mills

  • Aug 30, 2021 - USD $ 33.97
  • "Inspiring! Good luck!" - Amy Worster

  • Aug 30, 2021 - USD $ 33.97
  • "Legend Champ. Good on you." - Peter Soulsby

  • Aug 30, 2021 - R 500.00
  • "

    You go Henry

    " - Robyn

  • Aug 30, 2021 - R 100.00
  • "I know what untreated mental illness feels like and it was hell. The more awareness the better." - Jeanine Jooste

  • Aug 29, 2021 - R 100.00
  • "Big up to you " - Roxi

  • Aug 29, 2021 - R 200.00
  • "Amazing!!! " - Anon

  • Aug 28, 2021 - R 30.00
  • "Run Henry run!!" - Thirsty Pirate

  • Aug 28, 2021 - R 500.00
  • "Well done Henry. Thanks for visiting PA. Enjoy the journey. " - Michael Collins

  • Aug 28, 2021 - R 500.00
  • "Keep going Bud! Been an amazing journey so far!" - Ross

  • Aug 28, 2021 - R 250.00
  • "This is just amazing. Thank you for doing this. You got this!" - Jake

  • Aug 28, 2021 - R 500.00
  • "Wow, what a fantastic initiative. Well done so far! " - Johan

  • Aug 27, 2021 - R 200.00
  • "Incredible what you are doing! Good luck!" - Sheila

  • Aug 27, 2021 - R 100.00
  • "Good luck and thanks for what you are doing" - Justin

  • Aug 27, 2021 - R 100.00
  • "

    an inspiration, the world needs more Henrys

    " - Shannen Kethro

  • Aug 27, 2021 - R 100.00
  • "Great job Henry, what an initiative!" - Abgail Ncube

  • Aug 27, 2021 - R 250.00
  • "Go Henry Go!!!! Behind you all the way champ xxx Pigeon" - Perry

  • Aug 26, 2021 - R 10.00
  • "

    Anonymous

    " - Snapscan

  • Aug 26, 2021 - R 500.00
  • "

    Jonny Cohen

    " - Snapscan

  • Aug 26, 2021 - USD $ 20.06
  • "Mate of Blake's from the UK... top stuff fellas! Incredible feat, one day at a time you've got it!" - Toby Simpson

  • Aug 26, 2021 - R 1 000.00
  • "

    1000 kms 1000 zar. Go H.

    " - Clare Digby

  • Aug 25, 2021 - USD $ 6.66
  • "This is incredible!" - Anonymous

  • Aug 25, 2021 - R 100.00
  • "Well done!" - Anonymous

  • Aug 25, 2021 - R 200.00
  • "Good luck! This is just fantastic! " - Anonymous

  • Aug 25, 2021 - USD $ 16.65
  • "Thank you for your commitment to this cause" - Deidre Calldo

  • Aug 24, 2021 - R 500.00
  • "Good luck !" - Suzy Philippides

  • Aug 24, 2021 - R 250.00
  • "You are inspirational - keep going!" - Kerry Harrison

  • Aug 24, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Aug 24, 2021 - R 200.00
  • "

    Anonymous

    " - Snapscan

  • Aug 24, 2021 - R 250.00
  • "

    Anonymous

    " - Snapscan

  • Aug 24, 2021 - R 187.00
  • "

    Anonymous

    " - Snapscan

  • Aug 24, 2021 - R 183.00
  • "

    Anonymous

    " - Snapscan

  • Aug 24, 2021 - R 200.00
  • "

    Anonymous

    " - Snapscan

  • Aug 23, 2021 - R 300.00
  • "Not today, zero donations, not today... Keep it up Hen, you're doing an amazing job!" - Keith & Ands

  • Aug 22, 2021 - USD $ 9.84
  • "Carry on!" - Anonymous

  • Aug 21, 2021 - R 500.00
  • "Thank you for doing this! Good luck and enjoy the rest! " - Laura McKeen

  • Aug 21, 2021 - R 500.00
  • "Nope, today is not a no-donations day!!" - Dwaanie, Vyv & Bug

  • Aug 20, 2021 - USD $ 65.66
  • "Xxxx" - Leighann

  • Aug 18, 2021 - R 1 000.00
  • "Run Henry, run!" - Sue Hemer

  • Aug 18, 2021 - R 150.00
  • "

    Anonymous

    " - Snapscan

  • Aug 18, 2021 - R 150.00
  • "

    Good luck’

    " - Leah

  • Aug 17, 2021 - R 2 100.00
  • "

    Keep on keeping on

    " - A&GM

  • Aug 17, 2021 - R 1 000.00
  • "

    Keep on keeping on

    " - A&GM

  • Aug 17, 2021 - R 1 000.00
  • "

    Well done and I'm sure you will be listening to beautiful music all along the way!

    " - Marion

  • Aug 16, 2021 - R 500.00
  • "Happy 40th!! Keep it up, we love you!" - Ant, Lu and Teddy

  • Aug 16, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Aug 15, 2021 - USD $ 13.58
  • "Sorry for your donut day! Keep going Hen!" - EL

  • Aug 14, 2021 - USD $ 67.90
  • "Amazing stuff Hen. Keep going!" - Jean

  • Aug 14, 2021 - R 5 000.00
  • "A good Rat is always up for an insane challenge. Keep it up!" - Captain Cook

  • Aug 13, 2021 - R 300.00
  • "Good luck!" - Tracey Hindle

  • Aug 12, 2021 - R 200.00
  • "Well Done so far" - Anonymous

  • Aug 12, 2021 - R 1 000.00
  • "

    Anonymous

    " - Snapscan

  • Aug 11, 2021 - R 200.00
  • "

    Anonymous

    " - Snapscan

  • Aug 11, 2021 - R 2 800.00
  • "

    Anonymous

    " - Snapscan

  • Aug 11, 2021 - R 10 000.00
  • "

    Anonymous

    " - Snapscan

  • Aug 11, 2021 - R 500.00
  • "Congratulations on this tremendous initiative! A good reminder that much can be achieved by waking up early in the morning and putting one foot in front of the other. Well done!" - Robyn Farrell

  • Aug 11, 2021 - R 2 500.00
  • "

    You're doing great. Keep strong.

    " - Gill D

  • Aug 10, 2021 - R 7 500.00
  • "Keep going Henry. We are with you as you run and we support your cause." - Alex and Jenny

  • Aug 10, 2021 - R 1 000.00
  • "all the best enjoy your time in kzn" - colin

  • Aug 10, 2021 - R 30.00
  • "

    Anonymous

    " - Snapscan

  • Aug 10, 2021 - USD $ 20.31
  • "Run Henry Run" - anon

  • Aug 09, 2021 - R 250.00
  • "Just a bit extra " - Anonymous

  • Aug 09, 2021 - R 350.00
  • "Keep it up " - Anonymous

  • Aug 07, 2021 - R 400.00
  • "Well done" - Anonymous

  • Aug 05, 2021 - USD $ 6.96
  • "Sorry for the bad shoulder charge big man, keep going " - Jay Jay Lions Hockey Club

  • Aug 05, 2021 - R 50.00
  • "

    Anonymous

    " - Snapscan

  • Aug 05, 2021 - R 50.00
  • "I wonder if we are tackling the right issues here. I'm doing this because a friend asked. What is causing people to have mental health problems?" - Daniel

  • Aug 05, 2021 - USD $ 6.96
  • "Supporting YOU and YOUR marathon Goal and Journey AND bringing a much needed national AND internaltional growth in MENTAL HEALTH "AWEH-NESS' & INSIGHT!! HAMBA KAHLE MARATHON MAN ~ SYLVIE!! " - 'SYLVIE' PANICO (film/photographer)

  • Aug 05, 2021 - USD $ 50.00
  • "Keep going Henry! You are an inspiration!! " - Paula Barrow

  • Aug 04, 2021 - R 200.00
  • "

    Anonymous

    " - Snapscan

  • Aug 03, 2021 - R 4 000.00
  • "The Man with the heart of Gold and legs of steel, a true inspiration. Thank you Mr H" - Damian G

  • Aug 03, 2021 - USD $ 55.29
  • "Great effort Henry! " - Victoria

  • Aug 03, 2021 - R 500.00
  • "Shot, great cause , enjoy the journey " - Koei‘s Folks -KZN

  • Aug 03, 2021 - R 300.00
  • "

    Thank you! Together we can! #loveSADAG#RunHenryRun

    " - Rhevna

  • Aug 02, 2021 - R 210.98
  • "Amazing effort Henry, keep going, keep inspiring! " - Sian & MJ

  • Aug 02, 2021 - R 5 000.00
  • "

    Anonymous

    " - Snapscan

  • Aug 02, 2021 - USD $ 10.85
  • "Done. SADAG are close to my heart and provide a huge service to our society,especially important in these challenging times." - Shawn & Peter

  • Aug 01, 2021 - R 100.00
  • "Keep it up bro.. " - Anonymous

  • Aug 01, 2021 - R 800.00
  • "You can do this! Keep strong and enjoy every minute !" - Rebecca Henderson

  • Aug 01, 2021 - R 1 602.00
  • "Keep going! You're an inspiration!! Oh, and nice socks bro!" - Caitlin, Wayne, Tegs

  • Jul 31, 2021 - R 200.00
  • "No day without pay (20/133)" - Anonymous

  • Jul 31, 2021 - R 100.00
  • "Keep going, you are an inspiration and we are mentally-aweh. Take care, stay safe and keep spreading awareness. " - A M J

  • Jul 31, 2021 - USD $ 34.23
  • "You go glen coco " - Samwise Glamjee

  • Jul 31, 2021 - R 500.00
  • "Amazing Cause! Keep it up! " - Nicole

  • Jul 30, 2021 - R 100.00
  • "Keep crushing it!!" - Kerryn

  • Jul 30, 2021 - USD $ 34.36
  • "Today doesn't count as one of the 13! So flipping proud of you dude!!!" - Garth Hewitt

  • Jul 30, 2021 - R 100.00
  • "Today isn’t one of the 13/133 - good luck champ! " - Aidan O’Connor

  • Jul 29, 2021 - R 1 000.00
  • "

    Anonymous

    " - Snapscan

  • Jul 29, 2021 - R 100.00
  • "Well done! I love following your progress everyday and I find your journey inspiring. Keep going." - Janine Meyer

  • Jul 27, 2021 - R 5 000.00
  • "Thank you for the inspiration and awesomeness you doing" - Alison

  • Jul 27, 2021 - R 500.00
  • "Well done Hen =) killing it" - Kevin

  • Jul 26, 2021 - USD $ 52.60
  • "You are really insane Henry Cock! Mental support from Germany when I do my daily running!" - Stefanie Schneider

  • Jul 26, 2021 - R 500.00
  • "Great work " - Anonymous

  • Jul 26, 2021 - R 280.00
  • "Anonymous" - Snapscan

  • Jul 26, 2021 - R 1 800.00
  • "Well done Henry! Keep going bud! " - Robert and Sarah Alcock

  • Jul 25, 2021 - R 100.00
  • "Keep going " - Anonymous

  • Jul 24, 2021 - USD $ 67.36
  • "Run fat boy runnnnn" - The whites

  • Jul 23, 2021 - USD $ 135.94
  • "In support of mental health in KZN & the amazing work done by SADAG KZN" - Prof Suvira Ramlall

  • Jul 23, 2021 - R 1 000.00
  • "Hou bene hou!" - Lisa

  • Jul 22, 2021 - R 300.00
  • "Thank you!" - Bronwyn

  • Jul 21, 2021 - R 1 000.00
  • "Henry, I will be running alongside you tomorrow. Our family has faced life changing challenges similar to what you have spoken of. I'm with you buddy." - Andy Cartwright

  • Jul 21, 2021 - R 500.00
  • "Go for it!" - Catherine

  • Jul 21, 2021 - R 300.00
  • "What an amazing cause to highlight the plight of so many. Thank you also for speaking out! You are courageous!" - Helen Schutte

  • Jul 20, 2021 - R 1 000.00
  • "All the best!" - Margaret Archibald

  • Jul 20, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Jul 20, 2021 - R 1 000.00
  • "

    Anonymous

    " - Snapscan

  • Jul 20, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Jul 20, 2021 - R 1 000.00
  • "

    Anonymous

    " - Snapscan

  • Jul 20, 2021 - R 2 000.00
  • "

    Go Henry Go! What a cause!

    " - Pete Ferreira

  • Jul 20, 2021 - R 3 000.00
  • "

    Go Henry Go! What a great cause!

    " - Pete Ferreira, Differentiated Mining Pty Ltd

  • Jul 20, 2021 - R 10 000.00
  • "Legend !" - Charlie

  • Jul 19, 2021 - USD $ 13.88
  • "Lekker man - Alles van die beste op jou crazy journey!" - Stean Marais

  • Jul 19, 2021 - R 500.00
  • "All the best Henry! This is such a great initiative" - Tina Jessop

  • Jul 18, 2021 - R 670.00
  • "Go Henry, you legend! We're all backing you!" - Catherine Bailey

  • Jul 18, 2021 - R 500.00
  • "Thank you for making a difference! Too many people suffering in silence. Good luck every step of the way!" - Michael and Phyllis Teubes

  • Jul 18, 2021 - R 500.00
  • "Go for it Henry, look forward to seeing you pass through Cape Town" - Nick Winearls

  • Jul 18, 2021 - R 100.00
  • "Keep going!" - Sarah

  • Jul 18, 2021 - R 1 000.00
  • "Cooper Gill & Tomkins Pipe Organ Builders" - Charles Hart

  • Jul 18, 2021 - R 500.00
  • "In memory of Meg Edgecombe" - Ted Edgecombe

  • Jul 18, 2021 - R 250.00
  • "Keep on inspiring! Thank you for your energy and creating awareness for such an important cause. " - Anonoymous

  • Jul 18, 2021 - R 100.00
  • "Awesome " - David Bloy

  • Jul 17, 2021 - R 250.00
  • "Keep inspiring " - Marissa Groenewald

  • Jul 16, 2021 - R 500.00
  • "Amazing initiative Hen! " - Kath

  • Jul 16, 2021 - R 1 000.00
  • "We really want you to do this thing but cows kill more people than sharks! Stop trying to hug them! Keep it going Hen!" - Mac & T

  • Jul 16, 2021 - R 1 000.00
  • "Best of luck Henry" - Patrick Palmer

  • Jul 16, 2021 - R 1 000.00
  • "So inspiring Henry - great cause! Jen" - Jen

  • Jul 16, 2021 - R 500.00
  • "Incredibly inspiring! Good luck for the journey ahead!" - Gina Faccio

  • Jul 15, 2021 - R 500.00
  • "Keep it up Hen!!! " - Jon Montgomery

  • Jul 15, 2021 - R 100.00
  • "Inspiring in difficult times. Keep it up. " - Robbie

  • Jul 15, 2021 - USD $ 20.70
  • "A small contribution to a massive cause! Keep inspiring others. " - Gabriela Völkel

  • Jul 15, 2021 - R 5 000.00
  • "I love your heart for mental awehness!" - JoJo

  • Jul 15, 2021 - R 500.00
  • "

    Good luck

    " - Jean

  • Jul 15, 2021 - R 500.00
  • "

    Thanks for doing this for a worthy cause.

    " - Helen Bailey

  • Jul 14, 2021 - R 2 000.00
  • "You are simply the best!!" - Janet Fox van der Poel

  • Jul 14, 2021 - R 2 000.00
  • "Well done Henry!" - Dalene Cock

  • Jul 14, 2021 - R 5 000.00
  • "Behind you all the way" - The Fat Zebra

  • Jul 13, 2021 - R 3 000.00
  • "Inspiring initiative, Henry! The Covid Pandemic has added so many levels of anxiety and fear, that it is wonderful to be able to see positive messages about the AWEHness!" - Sharon Kaye

  • Jul 13, 2021 - USD $ 34.75
  • "Run Henry Run! Thanks to SADAG KZN for all the amazing work you do... " - Anonymous

  • Jul 13, 2021 - R 500.00
  • "

    Good luck with this very worthy endeavour

    " - Beatrice Fenn

  • Jul 13, 2021 - R 500.00
  • "

    Best wishes for your efforts!

    " - Owen Franklin

  • Jul 12, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Jul 12, 2021 - R 1 000.00
  • "

    Anonymous

    " - Snapscan

  • Jul 12, 2021 - R 2 800.00
  • "

    Anonymous

    " - Snapscan

  • Jul 12, 2021 - R 1 000.00
  • "

    Anonymous

    " - Snapscan

  • Jul 12, 2021 - R 200.00
  • "

    Anonymous

    " - Snapscan

  • Jul 12, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Jul 12, 2021 - R 200.00
  • "

    Anonymous

    " - Snapscan

  • Jul 12, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Jul 12, 2021 - R 1 000.00
  • "

    Anonymous

    " - Snapscan

  • Jul 12, 2021 - R 300.00
  • "

    Anonymous

    " - Snapscan

  • Jul 12, 2021 - R 150.00
  • "

    Anonymous

    " - Snapscan

  • Jul 12, 2021 - USD $ 35.05
  • "I wish you the very best in your quest! My family is plagued by depression and anxiety." - Cathy Kenyon-Owens

  • Jul 12, 2021 - R 200.00
  • "Go for it! " - Colleen Edgecombe Hart

  • Jul 12, 2021 - R 100.00
  • "Fantastic! Go for it! Great cause!" - Pam Ellenberger

  • Jul 12, 2021 - R 300.00
  • "An amazing initiative, well done Henry and good luck on your run!" - Liz Short

  • Jul 12, 2021 - R 1 000.00
  • "

    Good luck on this journey, Godspeed & take care.

    " - Paul Mains-Sheard

  • Jul 12, 2021 - R 1 000.00
  • "

    That is a LOONNNGGGG way!

    " - Paul Kirchmann

  • Jul 12, 2021 - R 600.00
  • "

    Brilliant initiative! Awesome courage!

    " - Linda

  • Jul 11, 2021 - R 360.00
  • "Amazing to see what you’re doing " - Marilyn G(Mel sher)

  • Jul 11, 2021 - R 500.00
  • "Run Henry Run" - John B

  • Jul 11, 2021 - USD $ 35.26
  • "You’re a hero - good luck " - Gigi Brett

  • Jul 11, 2021 - R 1 000.00
  • "Keep going, well done for highlighting this cause, you're a star!" - Mark & Clare

  • Jul 11, 2021 - R 100.00
  • "Keep going Henry !" - Sylvia Cooper

  • Jul 11, 2021 - R 500.00
  • "So proud of what you’re doing! We love you cuz!" - Ant, Lucy and Teddy

  • Jul 11, 2021 - R 500.00
  • "For all those who suffer in silence" - Penny Robinson

  • Jul 10, 2021 - USD $ 2.11
  • "Good luck Henry!" - Anonymous

  • Jul 10, 2021 - R 500.00
  • "Such an inspiring Run for such an a great cause! Well done Henry! " - Daniela LB

  • Jul 10, 2021 - R 500.00
  • "Go henders Go! Heaps proud " - Kim goeller

  • Jul 10, 2021 - R 1 000.00
  • "First Kili. Then the coast of SA. Next: The World!!!" - Kim

  • Jul 10, 2021 - R 150.00
  • "Thank you Henry and best of luck - enjoy the journey!" - Lenska

  • Jul 10, 2021 - R 2 000.00
  • "Hang in there Ennery. Tiny and Jan" - Tiny and Jan Barnetson

  • Jul 10, 2021 - R 100.00
  • "Run Henry run!" - Anonymous

  • Jul 10, 2021 - R 5 000.00
  • "BEST WISHES FOR A VERY WORTHY CAUSE!!! MY SPIRIT IS WITH YOU ALL THE WAY " - GIANNI COMORETTO

  • Jul 10, 2021 - R 200.00
  • "Great cause! So many people suffering in silence" - Robyn

  • Jul 09, 2021 - R 500.00
  • "Run, Forest, run! " - Ron & Jenny

  • Jul 09, 2021 - R 100.00
  • "All the Best Great initiative " - Shalen Reema

  • Jul 09, 2021 - R 300.00
  • "For all mental healthcare users... we see you, we respect you, we value you. You are loved! " - Shahistha Bodasing

  • Jul 09, 2021 - USD $ 69.83
  • "You’re amazing Henza !!! " - Mark & Louise Buckle

  • Jul 09, 2021 - R 1 000.00
  • "Well done Henry! This is an incredible challenge for such a deserving cause. Good luck, we will follow you and hopefully join you for a few km's." - Justin Bass

  • Jul 09, 2021 - R 500.00
  • "Good luck for your run and well done on raising awareness of mental health." - Pam Donaldson

  • Jul 09, 2021 - R 600.00
  • "Good Luck Henry!! I am sure this is going to be a truly incredible experience!" - Kate & Mike Mole

  • Jul 09, 2021 - R 1 000.00
  • "May this dreadful isolation end soon!" - Margaret Roux

  • Jul 09, 2021 - R 100.00
  • "You are doing a wonderful thing." - Lee Wilkins

  • Jul 09, 2021 - USD $ 13.97
  • "Here's hoping for the Guinness record!" - Sharon Farrell

  • Jul 09, 2021 - R 100.00
  • "Great cause " - ROMI

  • Jul 09, 2021 - R 2 500.00
  • "Good luck - I look forward to watching your progress on Instagram" - Gillian Jephson

  • Jul 09, 2021 - R 50.00
  • "This is truly inspiring, and what a great cause. Good luck Henry!" - Saul

  • Jul 09, 2021 - R 1 000.00
  • "Mad proud of you dude! Good luck!" - Kyle Hyam

  • Jul 09, 2021 - R 500.00
  • "Run Henry, Run!" - Duncan Andrew

  • Jul 09, 2021 - R 20.00
  • "YOU ARE AN INSPIRATION AND SO HUMBLING. GO HENRY GO!" - Meg

  • Jul 09, 2021 - R 200.00
  • "This is an amazing project, Keep flying the flag high Henry!" - Damien Oats

  • Jul 09, 2021 - USD $ 11.88
  • "Congratulations! " - Emma

  • Jul 08, 2021 - R 30.00
  • "A worthy cause." - Suzanne Steyn

  • Jul 08, 2021 - R 1 000.00
  • "Awesome initiative. The journey of a thousand miles starts with a single step. All the best Henry." - Alicia Porter

  • Jul 08, 2021 - R 100.00
  • "Good cause! The world needs more people like you!" - Warrick & Amber

  • Jul 08, 2021 - R 500.00
  • "We are with you on your journey , thank you for what you are doing to raise mental health awareness." - SOLOS Survivors of Loved Ones of Suicide - Lori

  • Jul 08, 2021 - USD $ 34.93
  • "Glad to support SADAG! Wonderful initiative! " - Jaclyn Schess

  • Jul 08, 2021 - R 100.00
  • "You are a light" - Cami SOLOS

  • Jul 08, 2021 - R 500.00
  • "Go you good thing!" - Michael Hunt

  • Jul 08, 2021 - USD $ 6.99
  • "So inspired by your courage and kindness!" - Alicia Levy-Seedat

  • Jul 08, 2021 - R 250.00
  • "Dig deep - you gots this!" - Clari

  • Jul 08, 2021 - R 300.00
  • "Goodluck " - Jacques

  • Jul 08, 2021 - R 300.00
  • "

    Anonymous

    " - Snapscan

  • Jul 08, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Jul 08, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Jul 08, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Jul 08, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Jul 08, 2021 - R 300.00
  • "

    Anonymous

    " - Snapscan

  • Jul 08, 2021 - R 50.00
  • "

    Anonymous

    " - Snapscan

  • Jul 08, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Jul 08, 2021 - R 280.00
  • "

    Anonymous

    " - Snapscan

  • Jul 07, 2021 - R 5 000.00
  • "A wonderful cause. The world needs more people like you." - Ted and Margs

  • Jul 07, 2021 - R 100.00
  • "Good luck Henry! Supporting you through out your amazing journey " - Caitlin Bayley

  • Jul 07, 2021 - R 500.00
  • "Best of luck on this amazing and meaningful adventure! " - Zandri

  • Jul 07, 2021 - USD $ 20.87
  • "Good luck!" - Janetta

  • Jul 07, 2021 - USD $ 34.79
  • "Go Henry Go!!! Mental Health plays such a HUGE role in almost everybody's life, directly or inderctly, awehness is vital!" - Arno

  • Jul 07, 2021 - R 100.00
  • "Go Henry, you Mad man!!" - Paul Gregory

  • Jul 07, 2021 - R 100.00
  • "Incredible! Thank you!" - Carryn

  • Jul 07, 2021 - R 500.00
  • "Absolutely amazing! Good luck! " - Courtney

  • Jul 07, 2021 - R 1 000.00
  • "Good luck Champ - see you in durban to smash a few 21km with you " - Adventure Academy

  • Jul 07, 2021 - R 100.00
  • "Thank you for making it easier for people to talk about mental health!" - SouthHound

  • Jul 07, 2021 - USD $ 75.00
  • "Inspiring story Henry, best of luck on your run and your fund raising!" - Gary Miller

  • Jul 07, 2021 - R 300.00
  • "Thank you! May this touch the lives of those who need it!" - James

  • Jul 07, 2021 - R 280.00
  • "This is unbelievable. Best of luck. Backing you all the way! " - Camilla Kohlmeyer

  • Jul 07, 2021 - USD $ 80.00
  • "Good Luck Dude!!!! So so so so awesome!!" - Garth Hewitt

  • Jul 07, 2021 - R 1 000.00
  • "This is epic. Thank you" - Chris Ball

  • Jul 07, 2021 - R 100.00
  • "Inspired by what you are doing. Thank you. " - Anonymous

  • Jul 07, 2021 - R 100.00
  • "Thank you Henry. You’re making a a difference in people’s lives and bringing SADAG to many more. " - Rhoda

  • Jul 07, 2021 - R 100.00
  • "Just seen your video through social media and it moved me! I'll be following your journey. You are an inspiration!" - Kelly

  • Jul 07, 2021 - R 200.00
  • "All the best!!" - Nicole

  • Jul 06, 2021 - R 1 000.00
  • "So proud of you, Hen! I know you're going to knock this out of the park. I'll be with you in spirit all the way, cheering you on! " - Diana

  • Jul 06, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Jul 06, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Jul 06, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Jul 06, 2021 - R 100.00
  • "

    Anonymous

    " - Snapscan

  • Jul 06, 2021 - R 100.00
  • "Amazing cause. I wish you the absolute best! " - Anon

  • Jul 06, 2021 - R 500.00
  • "H, you’ve always gone the extra mile in everything you do. Now you’re literally running that extra mile. Hope these small donations keep you fueled!" - Tarrick

  • Jul 06, 2021 - R 100.00
  • "What you are doing is incredible! The world needs more people like you!" - Jade

  • Jul 06, 2021 - R 1 000.00
  • "Amazing initiative! Wishing you a safe journey!" - Philippa

  • Jul 05, 2021 - R 300.00
  • "Well done on your initiative! We wish you all the best on your runs." - Graham and Angie Crocker

  • Jul 05, 2021 - R 100.00
  • "Such a worthy cause. Good luck Henry" - Sally Braham

  • Jul 05, 2021 - R 300.00
  • "Such an incredibly important cause - thank you got jumpstarting the conversation! " - Sam

  • Jul 05, 2021 - R 600.00
  • "There’s it. 10c per km for 6000kms. Only another 7999 people to go! Backing you all the way Henry #MentallyAweh #MADLove" - Amy V

  • Jul 05, 2021 - R 100.00
  • "Great Initiative and goodluck - hope you reach the goal set out." - Matty

  • Jul 05, 2021 - R 1 000.00
  • "Inspiring stuff Henry! You’ve always been one to support and think of others. Great work - keep moving forward!" - Rob Saggers

  • Jul 05, 2021 - USD $ 70.25
  • "Such an amazing cause,super proud of you Henry!It has been a tough couple of years for alot of people & it is great to see that the stigma that has always surrounded mental health is being lifted!" - Kristy Jenner

  • Jul 05, 2021 - R 500.00
  • "Good luck Hen! Remember to strap up those toes and be kind to yourself too. I love the cause you have chosen to support and am constantly impressed by your ambition. See you in August! #PackLife" - Face

  • Jul 05, 2021 - R 1 000.00
  • "All the Best Henry - be amazing!" - Jean Butcher

  • Jul 05, 2021 - R 500.00
  • "You are a voice for so many and we are so proud and grateful for you. Run Henry Run " - Niamh Faherty

  • Jul 05, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Jul 05, 2021 - R 100.00
  • "

    Your message is powerful. SADAG deserves the support! They have helped me out a couple of times.

    " - Igotyourbackbebe

  • Jul 02, 2021 - USD $ 6.92
  • "Well done Henry!" - Caroline

  • Jun 29, 2021 - R 500.00
  • "Great initiative and all the best Henry" - Nick

  • Jun 28, 2021 - USD $ 59.87
  • "Congratulations Jess O and team. Great challenge for a great cause x" - Terri

  • Jun 26, 2021 - R 500.00
  • "Hen. You are phenomenal. Thank you for spearheading this campaign which is so important to so many people. We’re lucky to have you. X" - Len

  • Jun 22, 2021 - R 250.00
  • "Best of luck for a good cause" - J and J

  • Jun 20, 2021 - USD $ 23.90
  • "Your Pace or Mine team" - Michelle

  • Jun 15, 2021 - USD $ 36.42
  • "Have an amazingly successful trip for SADAG " - Jane

  • Jun 14, 2021 - USD $ 25.13
  • "Sponsor for team Your Pace or mine? Capt Melanie Sher" - Tania Basson

  • Jun 09, 2021 - USD $ 62.44
  • "Thank you for helping with such an important cause - BRT" - Bruce T

  • Jun 08, 2021 - USD $ 12.71
  • "CR botha jade " - Jade Botha

  • Jun 08, 2021 - R 700.00
  • "All the best Hen!" - Matt Anley

  • Jun 08, 2021 - USD $ 29.56
  • "Well done to everyone who ran! Superstars!" - Kim Podmore

  • Jun 07, 2021 - R 300.00
  • "Good luck with your venture " - Ruth

  • Jun 06, 2021 - USD $ 186.23
  • "Awesome job ‘The Devils Wear Strava’, and Pirates running club in general!" - Michelle & Rob Clarence

  • Jun 06, 2021 - R 500.00
  • "Great cause - good luck!" - Barbara Grantham

  • Jun 05, 2021 - R 100.00
  • "In solidarity and spirit!" - Anonymous

  • Jun 05, 2021 - R 500.00
  • "Wishing you strength and success in this challenge " - Charmaine Nicks

  • Jun 04, 2021 - R 500.00
  • "For an absolutely beautiful cause. The world will watch your every step, good luck!" - Bryan Woodroffe

  • Jun 01, 2021 - USD $ 72.85
  • "With you all the way Henry. Keep up the important work" - Annette

  • Jun 01, 2021 - R 500.00
  • "

    Anonymous

    " - Snapscan

  • Jun 01, 2021 - R 1 000.00
  • "

    Please email me. Alex has my contact info.

    " - Clare Digby

  • Jun 01, 2021 - R 1 200.00
  • "Amazing idea." - Rory & Jo

  • May 31, 2021 - USD $ 145.10
  • "Backing you all the way cuz!" - Rob Dawson

  • May 31, 2021 - USD $ 10.88
  • "Rooting for you!" - Heike

  • May 31, 2021 - R 10 000.00
  • "The more we can talk about it the easier it will be to break the stigma and stereo types! Thank you for helping start the conversation." - Rich & Meg Holman

  • May 31, 2021 - R 500.00
  • "Thanks for mentally pushing me up the hill! Bug says ‘pus’ ;)" - Dwaanie & Vyv & Bug

  • May 19, 2021 - R 1 000.00
  • "Go smash it Hen!" - Ky and Bernie

  • May 12, 2021 - R 5 000.00
  • "Good luck with all that running!" - Paul Theron

  • May 01, 2021 - R 300.00
  • "Keep it up Hen. Super proud of you. " - Kevin

  • Apr 30, 2021 - R 1 000.00
  • "Thanks for all the laughs in boarding. All the best wishes for your inspiring challenge." - Stuart S

  • Apr 23, 2021 - R 2 000.00
  • "

    Mental illness is just like any other abnormal functioning of our body - treatable. Good luck and well done

    " - Miles

  • Apr 21, 2021 - R 500.00
  • "Amazing Cause. Good luck" - Doro

  • Apr 20, 2021 - R 300.00
  • "

    Anonymous

    " - Snapscan

  • Apr 19, 2021 - R 700.00
  • "

    Thank you and good luck! Huge admiration for what you are doing!

    " - Gareth

  • Apr 17, 2021 - R 500.00
  • "You an amazing guy and always go above for others. Inspiring man my friend. Thanks for being you. " - Marc van wijk

  • Apr 16, 2021 - R 1 400.00
  • "We experienced the same in 2019 - wham - and will celebrate your triumph! Go for it! Awehness is needed from childhood " - Gerrit and Anelize

  • Apr 16, 2021 - R 600.00
  • "Go go go!! You’re an inspiration, we’re very proud of you! - Tara and Duncs" - Tara

  • Apr 16, 2021 - R 5 000.00
  • "Awesome initiative! Good luck, buddy!" - Steve

  • Apr 15, 2021 - R 500.00
  • "Your a champ! Thank you for creating more awareness for mental illness ‍️ " - Ryan

  • Apr 15, 2021 - R 100.00
  • "Good luck! " - Anonymous

  • Apr 15, 2021 - R 500.00
  • "Wishing you all the best, great cause!" - Anonymous

  • Apr 15, 2021 - R 100.00
  • "Good luck!" - Anon

  • Apr 13, 2021 - USD $ 68.28
  • "Such an amazing endeavour! And such a worthy organisation! Great job Henry " - Ashleigh Fowlwr

  • Apr 08, 2021 - R 300.00
  • "R300 for your 300km's #buyarunningwatchclown" - Kevin

  • Apr 07, 2021 - R 100.00
  • "

    Katya Evans

    " - Snapscan

  • Apr 06, 2021 - R 500.00
  • "Significant cause - keep going Henry! " - Erika

  • Mar 25, 2021 - R 1 000.00
  • "Go for it Henry" - Graham

  • Mar 25, 2021 - R 1 000.00
  • "Go Henry! This is an essential cause and a fantastic way to support it " - Jody

  • Mar 24, 2021 - R 50.00
  • "Every bit helps. All the best. " - Anonymous

  • Mar 16, 2021 - USD $ 38.67
  • "All the best legend! Love watching your story and will hopefully make it over for a run at some stage!!! " - Lucas Chesterton

  • Mar 15, 2021 - R 300.00
  • "Great cause! Really backing you Hen" - Djemba

  • Mar 14, 2021 - R 3 000.00
  • "Hen, you are such an inspiration and also one of the most genuine and kind people I know! Excited to be backing you (and occasionally running alongside you too)" - Laura W

  • Mar 13, 2021 - R 1 000.00
  • "To all the days we spent playing hockey and having a blast afterwards. Zane allowed me to post this message, He has supported every endeavour i've ever done. People like him are rare. Thanks Zane" - Zane Marriot

  • Mar 11, 2021 - R 7 500.00
  • "

    Proud of you, Lad! You’ve come along way from the Plank in boarding school!

    " - BG

  • Mar 08, 2021 - R 700.00
  • "Depression and anxiety can ruin lives. Thanks for raising awareness for this. " - Samir

  • Mar 07, 2021 - R 600.00
  • "Go for it Henry!!" - Chris Willis

  • Mar 07, 2021 - USD $ 32.69
  • "Such a legend! You’re gonna smash this! " - Bella

  • Mar 07, 2021 - R 1 000.00
  • "Well Done Henry! " - Perry Family

  • Mar 05, 2021 - USD $ 167.39
  • "No luck needed, you'll smash it! Love the cause." - Alain Fowler

  • Mar 05, 2021 - R 444.44
  • "

    Stuff of legends this. Goodluck H

    " - Wade Botha

  • Mar 05, 2021 - R 500.00
  • "

    You go Henry

    " - Robyn

  • Mar 05, 2021 - R 500.00
  • "Thank you and go well" - Shelley

  • Mar 04, 2021 - USD $ 10.06
  • "Keep doing great things! " - Michele Boyette

  • Mar 04, 2021 - R 500.00
  • "Thank you for helping all those that feel like they are all alone. " - Mikasa Sonnenberg

  • Mar 04, 2021 - USD $ 10 035.93
  • "Good luck - excellent cause. " - Anon

  • Mar 04, 2021 - USD $ 6.69
  • "Good Luck pal! Shout out to Jacques for spreading the word" - Oscar

  • Mar 04, 2021 - USD $ 6.69
  • "A great cause, best of luck. " - James Wood

  • Mar 04, 2021 - R 250.00
  • "A noble cause indeed " - Caroline

  • Mar 04, 2021 - R 600.00
  • "Heno you are one top class human. Backing you and will see you along your route! " - Janus Labuschagne

  • Mar 04, 2021 - R 100.00
  • "I am a sufferer of anxiety. It can be really suffocating and I am very happy to donate to this cause. " - Leanfa

  • Mar 03, 2021 - USD $ 13.83
  • "What an absolute effort! Inspiring stuff Heno! " - Alessandro Di Trapani

  • Mar 03, 2021 - USD $ 41.49
  • "A huge effort for a fantastic cause." - Grant Sidwell

  • Mar 03, 2021 - USD $ 33.16
  • "Inspiring!" - Hayley

  • Mar 03, 2021 - R 600.00
  • "Magnificent effort for a very worthwhile cause. I'm in for R600 a month for the next 12 months." - Gary Donian

  • Mar 03, 2021 - R 2 500.00
  • "Inspirational work, keep it up!! " - Ross Burnam

  • Mar 03, 2021 - USD $ 13.26
  • "A good cause! Good luck." - Noah Evans

  • Mar 03, 2021 - R 500.00
  • "You go glencoco! " - Anonymous

  • Mar 03, 2021 - R 250.00
  • "Aweh Henry!" - Dr dre

  • Mar 03, 2021 - R 20 000.00
  • "You're a massive (and unexpected) inspiration !" - Anonymous

  • Mar 03, 2021 - R 100.00
  • "Good Luck" - Charles Deacon

  • Mar 03, 2021 - R 600.00
  • "Great cause bro, all the best " - Ian S

  • Mar 03, 2021 - R 1 000.00
  • "Keep it up Hen #notsofathenry" - Kevin

  • Mar 03, 2021 - USD $ 19.90
  • "Good luck Henry! " - Emma Leitner

  • Mar 03, 2021 - USD $ 26.53
  • "Best of luck bud! An awesome cause" - Lawson Finch

  • Mar 03, 2021 - R 300.00
  • "Got your back legend " - Anella Conradie

Donate to this charity

Statistics

Donations to date

R 815 014.40

Fundraising target

R 4 000 000.00
Donate

Mentally Aweh Cause

Mentally Aweh Cause Logo

My name is Henry Cock and I am running from coast to coast to raise funds and awareness for mental health. That’s 2800km in total. From from Kosi Bay, South Africa to Vioolsdrift, Namibia.